Which food has less impact on blood sugar?
Orange Ready To Bake Cinnamon Rolls, Orange
Schnuck Markets, Inc.Jumbo Cinnamon Rolls With Icing, Icing
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Orange Ready... | Jumbo Cinnam... |
|---|---|---|
| Carbs | 23.0g | 52.0g |
| Sugars | 11.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Orange Ready To Bake Cinnamon Rolls, Orange vs Jumbo Cinnamon Rolls With Icing, Icing: Significant difference in blood sugar impact. Jumbo Cinnamon Rolls With Icing, Icing has extremely high impact (BSI 99.7) compared to Orange Ready To Bake Cinnamon Rolls, Orange's high impact (BSI 44.6). Jumbo Cinnamon Rolls With Icing, Icing contains 29.0g more carbs per serving, Jumbo Cinnamon Rolls With Icing, Icing provides 1.0g more fiber. Orange Ready To Bake Cinnamon Rolls, Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Ready To Bake Cinnamon Rolls, Orange
Jumbo Cinnamon Rolls With Icing, Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Ready To Bake Cinnamon Rolls, Orange
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORANGE ICING (POWDERED SUGAR [SUGAR, CORN STARCH], SUGAR, WATER, CORN SYRUP, VEGETABLE SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL], NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, COLOR [YELLOW 5, YELLOW 6], SORBIC ACID [PRESERVATIVE]), WATER, PALM OIL SHORTENING WITH BETA CAROTENE (COLOR), SUGAR. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CINNAMON, POTASSIUM CHLORIDE, SALT, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, VEGETABLE MONO AND DIGLYCERIDES, COLOR (YELLOW 5, YELLOW 6), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE).
Jumbo Cinnamon Rolls With Icing, Icing
Serving size 99.0 GRMg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, XANTHAN AND CAROB BEAN AND GUAR GUMS, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVE), MONO- AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Ready To Bake C...
Minerals
Jumbo Cinnamon Rolls W...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Ready To Bake Cinnamon Rolls, Orange Tags
Jumbo Cinnamon Rolls With Icing, Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Ready To Bake Cinnamon Rolls, Orange has a BSI of 44.6 while Jumbo Cinnamon Rolls With Icing, Icing has a BSI of 99.7. Orange Ready To Bake Cinnamon Rolls, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Ready To Bake Cinnamon Rolls, Orange appears to be the better choice for diabetics with a lower BSI score of 44.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Ready To Bake Cinnamon Rolls, Orange contains 52.3g of carbohydrates per 100g, while Jumbo Cinnamon Rolls With Icing, Icing contains 52.5g per 100g. Both foods have similar carbohydrate content.
Orange Ready To Bake Cinnamon Rolls, Orange provides 0.0g of fiber per 100g, compared to 1.0g in Jumbo Cinnamon Rolls With Icing, Icing. Jumbo Cinnamon Rolls With Icing, Icing provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.