Which food has less impact on blood sugar?
Original Cheesecake, Original
The Cheesecake Factory Bakery, Inc.Banana Crme Baked Pie, Banana; Crme
Tasty Baking CompanyComparing Key Nutrients
| Nutrient | Original Che... | Banana Crme ... |
|---|---|---|
| Carbs | 39.0g | 50.0g |
| Sugars | 28.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 24.0g | 15.0g |
Estimated Blood Sugar Response
Original Cheesecake, Original vs Banana Crme Baked Pie, Banana; Crme: Significant difference in blood sugar impact. Banana Crme Baked Pie, Banana; Crme has extremely high impact (BSI 95.3) compared to Original Cheesecake, Original's very high impact (BSI 73.0). Banana Crme Baked Pie, Banana; Crme contains 11.0g more carbs per serving. Original Cheesecake, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Cheesecake, Original
Banana Crme Baked Pie, Banana; Crme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Cheesecake, Original
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUMS]), SUGAR, SOUR CREAM (PASTEURIZED GRADE A CULTURED MILK, CREAM, NONFAT MILK SOLIDS, ENZYMES), VANILLA GRAHAM CRUMB (WHEAT FLOUR, WHOLE WHEAT FLOUR, CANE SUGAR, PALM OIL, WHEY [MILK], HONEY, SODIUM BICARBONATE, SALT, NATURAL BUTTER VANILLA FLAVOR), WHOLE EGGS, MARGARINE (PALM OIL, WATER, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, COLOR [E160A BETA-CAROTENE]), ARTIFICIAL VANILLA FLAVOR, CINNAMON.
Banana Crme Baked Pie, Banana; Crme
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIQUID SUCROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CELLULOSE GEL, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, EGG YOLKS, BANANA, EGG WHITES, CORN STARCH, SALT, CELLULOSE GUM, BUTTER (MADE FROM MILK), SUGAR, SODIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE (COLOR), AGAR, XANTHAN GUM, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), FD&C BLUE #2 ALUMINUM LAKE, MALTODEXTRIN, INVERT SYRUP, LOCUST BEAN GUM, FD&C YELLOW # 5, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Cheesecake, O...
Minerals
Banana Crme Baked Pie,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Cheesecake, Original Tags
Banana Crme Baked Pie, Banana; Crme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Cheesecake, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Cheesecake, Original has a BSI of 73.0 while Banana Crme Baked Pie, Banana; Crme has a BSI of 95.3. Original Cheesecake, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Cheesecake, Original appears to be the better choice for diabetics with a lower BSI score of 73.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Cheesecake, Original contains 32.5g of carbohydrates per 100g, while Banana Crme Baked Pie, Banana; Crme contains 44.3g per 100g. Original Cheesecake, Original has 11.8g fewer carbs, which may result in less blood sugar impact.
Original Cheesecake, Original provides 0.8g of fiber per 100g, compared to 0.9g in Banana Crme Baked Pie, Banana; Crme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.