Which food has less impact on blood sugar?
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie
Danone Us, LlcWildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake
Bon Bon Desserts Grand Central, LlcComparing Key Nutrients
| Nutrient | Peanut Butte... | Wildberry Ch... |
|---|---|---|
| Carbs | 34.0g | 28.0g |
| Sugars | 25.0g | 25.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 4.0g |
| Fat | 20.0g | 4.5g |
Estimated Blood Sugar Response
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie vs Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake comparison: Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie has a very high blood sugar impact (BSI 61.9) while Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake has very high impact (BSI 55.1). Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie contains 6.0g more carbs per serving, Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie provides 2.0g more fiber. Consider Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie
Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie
Serving size 118.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWMILK (FILTERED WATER, CASHEWS), CANE SUGAR, ORGANIC COCONUT OIL, PEANUTS, RICE FLOUR, ORGANIC TAPIOCA SYRUP, PEANUT OIL, INVERT SUGAR, PALM OIL, COCOA, PEA PROTEIN, SEA SALT, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CANOLA OIL, GUAR GUM, LOCUST BEAN GUM, SALT, NATURAL FLAVOR, COCOA BUTTER, VANILLA EXTRACT
Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATO (CREAM, MILK, SUGAR, CORN SYRUP. NONTAT MILK SOLIDS, DEXTROSE, CAROB BEAN GUM, MALTODEXTRINS, DEXTROSE, POWDERED SKIM MILK, DRIED CELLULOSE GUM, GUAR GUM), CHEESECAKE (POWDERED MILK, SKIMMED YOGURT, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS MAY CONTAIN COCONUT), FRUIT MIX (SUGAR, RASPBERRIES. BILBERRIES, BLACKBERRIES, STRAWBERRIES, SOUR CHERRIES, CITRIC ACID, VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, PECTIN) VANILLA (WATER, CANE SUGAR, VANILLA EXTRACT, CANE ALCOHOL, NATURAL FLAVORS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Brownie ...
Minerals
Wildberry Cheesecake A...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie Tags
Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie
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Report Data Issues for Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie has a BSI of 61.9 while Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake has a BSI of 55.1. Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake appears to be the better choice for diabetics with a lower BSI score of 55.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie contains 28.8g of carbohydrates per 100g, while Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake contains 29.8g per 100g. Both foods have similar carbohydrate content.
Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie provides 1.7g of fiber per 100g, compared to 0.0g in Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake. Peanut Butter Brownie Cashewmilk Non Dairy Frozen Dessert, Peanut Butter Brownie provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.