Which food has less impact on blood sugar?
Pineapple Maui Style Wing Rub, Pineapple
The Nutmeg Spice Co. Ltd.Sadaf, Provence Herbs
Soofer Co. Inc.Comparing Key Nutrients
| Nutrient | Pineapple Ma... | Sadaf, Prove... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pineapple Maui Style Wing Rub, Pineapple vs Sadaf, Provence Herbs: Both have similar blood sugar impact with BSI scores of 2.0 and 0.0 respectively. Sadaf, Provence Herbs provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Maui Style Wing Rub, Pineapple
Sadaf, Provence Herbs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Maui Style Wing Rub, Pineapple
Serving size 1.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEMERARA SUGAR, SEA SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, GREEN ONION), MALTODEXTRIN, YEAST EXTRACT, SPICES, TURMERIC, CITRIC ACID, NATURAL FLAVORS, WITH CALCIUM STEARATE AND CALCIUM SILICATE ADDED TO PREVENT CAKING.
Sadaf, Provence Herbs
Serving size 1.8 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASIL, ROSEMARY, MARJORAM, SAVORY, THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Maui Style W...
Minerals
Sadaf, Provence Herbs
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Maui Style Wing Rub, Pineapple Tags
Sadaf, Provence Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Maui Style Wing Rub, Pineapple
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Report Data Issues for Sadaf, Provence Herbs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Maui Style Wing Rub, Pineapple has a BSI of 2.0 while Sadaf, Provence Herbs has a BSI of 0.0. Sadaf, Provence Herbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Sadaf, Provence Herbs appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Maui Style Wing Rub, Pineapple contains 100.0g of carbohydrates per 100g, while Sadaf, Provence Herbs contains 55.6g per 100g. Sadaf, Provence Herbs has 44.4g fewer carbs, which may result in less blood sugar impact.
Pineapple Maui Style Wing Rub, Pineapple provides 0.0g of fiber per 100g, compared to 55.6g in Sadaf, Provence Herbs. Sadaf, Provence Herbs provides 55.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.