Which food has less impact on blood sugar?
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans
Vietti Foods Company, Inc.Sriracha Hot Chili Sauce, Sriracha
Kikkoman Sales Usa, Inc.Comparing Key Nutrients
| Nutrient | Pork & Baked... | Sriracha Hot... |
|---|---|---|
| Carbs | 17.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 4.0g | 0g |
| Protein | 9.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans vs Sriracha Hot Chili Sauce, Sriracha: Significant difference in blood sugar impact. Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans has moderate impact (BSI 25.3) compared to Sriracha Hot Chili Sauce, Sriracha's minimal impact (BSI 4.0). Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans contains 15.0g more carbs per serving. Sriracha Hot Chili Sauce, Sriracha is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans
Sriracha Hot Chili Sauce, Sriracha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PORK, BEANS, MODIFIED FOOD STARCH, TOMATO PASTE, CIDER VINEGAR, SUGAR, SALT, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), ONION POWDER, GARLIC POWDER, RED CHILI PEPPER.
Sriracha Hot Chili Sauce, Sriracha
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork & Baked Beans In ...
Vitamins
Minerals
Sriracha Hot Chili Sau...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans Tags
Sriracha Hot Chili Sauce, Sriracha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans has a BSI of 25.3 while Sriracha Hot Chili Sauce, Sriracha has a BSI of 4.0. Sriracha Hot Chili Sauce, Sriracha has the lower blood sugar impact, making it potentially better for blood glucose management.
Sriracha Hot Chili Sauce, Sriracha appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans contains 13.5g of carbohydrates per 100g, while Sriracha Hot Chili Sauce, Sriracha contains 33.3g per 100g. Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans has 19.8g fewer carbs, which may result in less blood sugar impact.
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans provides 3.2g of fiber per 100g, compared to 0g in Sriracha Hot Chili Sauce, Sriracha. Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.