Which food has less impact on blood sugar?
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey
Relish Labs LlcVietnamese Beef Meatballs
Dominick's Finer FoodsComparing Key Nutrients
| Nutrient | Pretzel Crus... | Vietnamese B... |
|---|---|---|
| Carbs | 34.0g | 86.0g |
| Sugars | 9.0g | 21.0g |
| Fiber | 4.1g | 5.1g |
| Protein | 40.0g | 40.0g |
| Fat | 22.0g | 29.0g |
Estimated Blood Sugar Response
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey vs Vietnamese Beef Meatballs: Significant difference in blood sugar impact. Vietnamese Beef Meatballs has extremely high impact (BSI 100.0) compared to Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey's very high impact (BSI 58.1). Vietnamese Beef Meatballs contains 52.0g more carbs per serving, Vietnamese Beef Meatballs provides 1.0g more fiber. Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey
Vietnamese Beef Meatballs
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey
Serving size 411.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CUBED BUTTERNUT SQUASH, BROCCOLI FLORETS, HONEY DIJON MUSTARD DRESSING (SOYBEAN OIL AND/ OR CANOLA OIL, STONE GROUND MUSTARD [DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, SPICES], HONEY, APPLE CIDER VINEGAR, BROWN SUGAR, WATER, EGG YOLK, CONTAINS LESS THAN 2% OF: HORSERADISH [GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SEA SALT, CORNSTARCH], INVERTED SUGAR, LEMON JUICE CONCENTRATE, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), PRETZEL CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN], ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, FLAVORING [MALTODEXTRIN, BUTTERMILK, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, CONTAINS LESS THAN 1% OF THE FOLLOWING: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYL-CELLULOSE GUM, GUAR GUM, NATURAL FLAVOR]), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS [CONTAINS MUSTARD]), SEASONED SALT BLEND (SALT, SPICES INCLUDING PAPRIKA AND TURMERIC, SUGAR, DEHYDRATED GARLIC, AND EXTRACTIVES OF PAPRIKA).
Vietnamese Beef Meatballs
Serving size 468.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, ENGLISH CUCUMBER, JASMINE RICE, SHREDDED CARROTS, LIMES, SCALLIONS, ROASTED SALTED PEANUTS (PEANUTS, SEA SALT, SUGAR, CORNSTARCH, CONTAINS 1% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER), DARK BROWN SUGAR (CANE SUGAR, CANE SYRUPS), FISH SAUCE (FRESH ANCHOVY, SEA SALT), CILANTRO, MINT, SPICE MIX (SUGAR, GARLIC POWDER, GINGER, CORIANDER, PAPRIKA), THAI CHILE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pretzel Crusted Honey ...
Vitamins
Minerals
Vietnamese Beef Meatballs
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey Tags
Vietnamese Beef Meatballs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey has a BSI of 58.1 while Vietnamese Beef Meatballs has a BSI of 100.0. Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey appears to be the better choice for diabetics with a lower BSI score of 58.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey contains 8.3g of carbohydrates per 100g, while Vietnamese Beef Meatballs contains 18.4g per 100g. Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey has 10.1g fewer carbs, which may result in less blood sugar impact.
Pretzel Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel Crusted Honey provides 1.0g of fiber per 100g, compared to 1.1g in Vietnamese Beef Meatballs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.