Which food has less impact on blood sugar?
Pudding Cake, Chocolate Fudge
Brookshire Grocery CompanyMini Cupcakes, Cookie & Creme
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Pudding Cake... | Mini Cupcake... |
|---|---|---|
| Carbs | 27.0g | 41.0g |
| Sugars | 16.0g | 28.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
Pudding Cake, Chocolate Fudge vs Mini Cupcakes, Cookie & Creme: Significant difference in blood sugar impact. Mini Cupcakes, Cookie & Creme has extremely high impact (BSI 77.7) compared to Pudding Cake, Chocolate Fudge's very high impact (BSI 50.2). Mini Cupcakes, Cookie & Creme contains 14.0g more carbs per serving. Pudding Cake, Chocolate Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pudding Cake, Chocolate Fudge
Mini Cupcakes, Cookie & Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pudding Cake, Chocolate Fudge
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE INGREDIENTS: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SALT, VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, DEXTROSE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, WHOLE EGGS, GLYCERIN, SOY LECITHIN, CORN STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SOY LECITHIN, EGG YOLK, TRICALCIUM PHOSPHATE, WATER, NONFAT DRY MILK, PALM OIL, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TITANIUM DIOXIDE (AS COLOR), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CORN STARCH, CARRAGEENAN, MALTED BARLEY FLOUR, SOUR CREAM (MILK, MILK FAT, GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, LACTOCOCCUS LACTIS, LEUCONOSTOC MESENTEROIDES, NATAMYCIN), CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, COLORS (ANNATTO EXTRACT, TURMERIC), SODIUM PROPIONATE, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FD&C RED # 40, FD&C BLUE # 1. GLAZE INGREDIENTS: SUGAR, POWDERED SUGAR, WATER, CORN STARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, AGAR, GUAR GUM, POTASSIUM SORBATE (AS PRESERVATIVE), CITRIC ACID, HONEY, PECTIN, PHOSPHORIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), DEXTROSE, ARTIFICIAL FLAVOR, MALTODEXTRIN, CARRAGEENAN, LOCUST BEAN GUM, DEXTRIN.
Mini Cupcakes, Cookie & Creme
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED (CORN, WHEAT), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, ALUMINIUM SULFATE), CORNSTARCH, CORN SYRUP, DEXTROSE, SALT, WHEY (MILK), MONO- AND DIGLYCERIDES, PALM AND/OR PALM KERNEL OILS, SOY LECITHIN, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, CHOCOLATE LIQUOR, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CANOLA OIL, GLYCERIN, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, CALCIUM SULFATE, SODIUM CARBOXYMETHYLCELLULOSE, GUM ARABIC, METHYLCELLULOSE, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pudding Cake, Chocolat...
Minerals
Mini Cupcakes, Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pudding Cake, Chocolate Fudge Tags
Mini Cupcakes, Cookie & Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pudding Cake, Chocolate Fudge has a BSI of 50.2 while Mini Cupcakes, Cookie & Creme has a BSI of 77.7. Pudding Cake, Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Pudding Cake, Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 50.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pudding Cake, Chocolate Fudge contains 47.4g of carbohydrates per 100g, while Mini Cupcakes, Cookie & Creme contains 57.8g per 100g. Pudding Cake, Chocolate Fudge has 10.4g fewer carbs, which may result in less blood sugar impact.
Pudding Cake, Chocolate Fudge provides 1.8g of fiber per 100g, compared to 1.4g in Mini Cupcakes, Cookie & Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.