Which food has less impact on blood sugar?
Pumpkin Cake
Csm Bakery Products Na, Inc.Cheesecake, Caramel Pecan Turtle
Suzy's Cream Cheesecakes, Inc.Comparing Key Nutrients
| Nutrient | Pumpkin Cake | Cheesecake, ... |
|---|---|---|
| Carbs | 45.0g | 30.0g |
| Sugars | 32.0g | 24.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 5.0g |
| Fat | 14.0g | 19.0g |
Estimated Blood Sugar Response
Pumpkin Cake vs Cheesecake, Caramel Pecan Turtle: Significant difference in blood sugar impact. Pumpkin Cake has extremely high impact (BSI 85.8) compared to Cheesecake, Caramel Pecan Turtle's very high impact (BSI 55.3). Pumpkin Cake contains 15.0g more carbs per serving. Cheesecake, Caramel Pecan Turtle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Cake
Cheesecake, Caramel Pecan Turtle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Cake
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, WATER, SOYBEAN OIL, PUMPKIN, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, NONFAT DRY MILK, CREAM CHEESE POWDER [CREAM CHEESE SOLIDS (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE), NATURAL FLAVOR], DECORATIVE ORANGE CURLS (SUGAR, COCOA BUTTER, MILK POWDER, WHEY, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, SPICE AND COLOR), EMULSIFIER (NONFAT DRY MILK, DISTILLED PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), MODIFIED FOOD STARCH (CORN, TAPIOCA), DRIED EGG WHITES, SOY LECITHIN, SALT, MOLASSES, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, SPICE, MONOGLYCERIDES, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID]), PROPYLENE GLYCOL, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), GUAR GUM, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, BENZOIC ACID (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VANILLIN, YELLOW 6, YELLOW 5, ARTIFICIAL COLOR, MONO AND DIGLYCERIDES, POLYSORBATE 60, CORN SYRUP SOLIDS, LACTIC ACID, SODIUM CASEINATE (MILK), SOY FLOUR.
Cheesecake, Caramel Pecan Turtle
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), SUGAR, CHOCOLATE COOKIE CRUMB (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), EGGS, CARAMEL (REDUCED LACTOSE SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR, SKIM MILK), CORN SYRUP, WATER, SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, GELLAN GUM, XANTHAN GUM, SODIUM BICARBONATE, MONO AND DIGLYCERIDES (VEGETABLE), VANILLA, POTASSIUM SORBATE (PRESERVATIVE), SALT), PECANS (PECANS, COTTONSEED OIL, SALT), BUTTER (PASTEURIZED CREAM, SALT), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CHOCOLATE COATING (SUGAR (SUGAR, CORN STARCH), CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR, MILK), NATURAL AND ARTIFICIAL VANILLA FLAVOR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PAN SPRAY (CANOLA OIL AND/OR SOYBEAN OIL, SOY LECITHIN, PARTIALLY HYDROGENATED CANOLA OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID IN PROPYLENE GLYCOL (ADDED AS ANTIOXIDANTS)).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Cake
Vitamins
Minerals
Cheesecake, Caramel Pe...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Cake Tags
Cheesecake, Caramel Pecan Turtle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Cake has a BSI of 85.8 while Cheesecake, Caramel Pecan Turtle has a BSI of 55.3. Cheesecake, Caramel Pecan Turtle has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheesecake, Caramel Pecan Turtle appears to be the better choice for diabetics with a lower BSI score of 55.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Cake contains 55.6g of carbohydrates per 100g, while Cheesecake, Caramel Pecan Turtle contains 35.3g per 100g. Cheesecake, Caramel Pecan Turtle has 20.3g fewer carbs, which may result in less blood sugar impact.
Pumpkin Cake provides 1.2g of fiber per 100g, compared to 1.2g in Cheesecake, Caramel Pecan Turtle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.