Which food has less impact on blood sugar?
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli
General Mills, Inc.Swanson, Chicken Stock
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Rich & Heart... | Swanson, Chi... |
|---|---|---|
| Carbs | 17.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 4.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli vs Swanson, Chicken Stock: Significant difference in blood sugar impact. Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli has high impact (BSI 31.8) compared to Swanson, Chicken Stock's minimal impact (BSI 2.0). Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli contains 16.0g more carbs per serving, Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli provides 1.0g more fiber. Swanson, Chicken Stock is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli
Swanson, Chicken Stock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, BROCCOLI, COOKED WHITE CHICKEN MEAT, BROWN RICE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, CORN PROTEIN (HYDROLYZED), SALT, FLAVOR, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, CREAM, SODIUM PHOSPHATE, BUTTER, ONION POWDER, SUGAR, WHEY PROTEIN CONCENTRATE, DRIED ROASTED GARLIC, SOY PROTEIN ISOLATE, SPICE, DRIED CELERY
Swanson, Chicken Stock
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, SALT, CARROTS, CABBAGE, ONIONS, CELERY, CELERY LEAVES, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich & Hearty Creamy C...
Minerals
Swanson, Chicken Stock
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli Tags
Swanson, Chicken Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli has a BSI of 31.8 while Swanson, Chicken Stock has a BSI of 2.0. Swanson, Chicken Stock has the lower blood sugar impact, making it potentially better for blood glucose management.
Swanson, Chicken Stock appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli contains 6.9g of carbohydrates per 100g, while Swanson, Chicken Stock contains 0.4g per 100g. Swanson, Chicken Stock has 6.5g fewer carbs, which may result in less blood sugar impact.
Rich & Hearty Creamy Chicken & Broccoli With Brown Rice Soup, Chicken; Broccoli provides 0.4g of fiber per 100g, compared to 0.0g in Swanson, Chicken Stock. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.