Which food has less impact on blood sugar?
Salmon Florentine Pinwheel, Salmon
Price Chopper SupermarketsSeafood Sticks, Crab
Uoriki FreshComparing Key Nutrients
| Nutrient | Salmon Flore... | Seafood Stic... |
|---|---|---|
| Carbs | 6.0g | 10.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 25.0g | 9.0g |
| Fat | 21.0g | 1.0g |
Estimated Blood Sugar Response
Salmon Florentine Pinwheel, Salmon vs Seafood Sticks, Crab comparison: Seafood Sticks, Crab has a moderate blood sugar impact (BSI 19.6) while Salmon Florentine Pinwheel, Salmon has low impact (BSI 9.5). Seafood Sticks, Crab contains 4.0g more carbs per serving, Salmon Florentine Pinwheel, Salmon provides 1.0g more fiber. Consider Salmon Florentine Pinwheel, Salmon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salmon Florentine Pinwheel, Salmon
Seafood Sticks, Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salmon Florentine Pinwheel, Salmon
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMED SALMON*, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), SPINACH, ROASTED RED BELL PEPPERS (BELL PEPPERS, WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID), WATER, SALT, AND YEAST), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE.
Seafood Sticks, Crab
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN, WATER, SUGAR, CORN STARCH, EGG WHITES, SALT, TAPIOCA STARCH, MIRIN, GLYCERIN, WHOLE EGG, NATURAL FLAVOURS, SOYBEAN OIL, LECITHIN MALTODEXTRIN, COLOUR (CAROTENE, PAPRIKA), GUM ARABIC, ETHYL ALCOHOL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salmon Florentine Pinw...
Vitamins
Minerals
Seafood Sticks, Crab
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salmon Florentine Pinwheel, Salmon Tags
Seafood Sticks, Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salmon Florentine Pinwheel, Salmon
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Report Data Issues for Seafood Sticks, Crab
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salmon Florentine Pinwheel, Salmon has a BSI of 9.5 while Uoriki Fresh, Seafood Sticks, Crab has a BSI of 19.6. Salmon Florentine Pinwheel, Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Salmon Florentine Pinwheel, Salmon appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salmon Florentine Pinwheel, Salmon contains 3.5g of carbohydrates per 100g, while Uoriki Fresh, Seafood Sticks, Crab contains 10.0g per 100g. Salmon Florentine Pinwheel, Salmon has 6.5g fewer carbs, which may result in less blood sugar impact.
Salmon Florentine Pinwheel, Salmon provides 0.6g of fiber per 100g, compared to 0.0g in Uoriki Fresh, Seafood Sticks, Crab. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.