Which food has less impact on blood sugar?
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Bake Crafters Food CompanyHarris Teeter, Party Peanuts, Honey
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Sandwich, Bi... | Harris Teete... |
|---|---|---|
| Carbs | 13.0g | 8.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 8.0g | 6.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped vs Harris Teeter, Party Peanuts, Honey comparison: Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped has a moderate blood sugar impact (BSI 23.0) while Harris Teeter, Party Peanuts, Honey has low impact (BSI 10.7). Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped contains 5.0g more carbs per serving, Harris Teeter, Party Peanuts, Honey provides 1.0g more fiber. Consider Harris Teeter, Party Peanuts, Honey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Harris Teeter, Party Peanuts, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN HONEY WHEAT BISCUIT: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTERMILK, HONEY, SUGAR, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, FLAXSEED MEAL, SALT, GUAR GUM, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, POTASSIUM SORBATE. CHICKEN SAUSAGE: CHICKEN, WATER, SEASONING (SALT, SPICES, DEXTROSE, SUGAR).
Harris Teeter, Party Peanuts, Honey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Biscuit, Hon...
Minerals
Harris Teeter, Party P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped Tags
Harris Teeter, Party Peanuts, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
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Report Data Issues for Harris Teeter, Party Peanuts, Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped has a BSI of 23.0 while Harris Teeter, Party Peanuts, Honey has a BSI of 10.7. Harris Teeter, Party Peanuts, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Harris Teeter, Party Peanuts, Honey appears to be the better choice for diabetics with a lower BSI score of 10.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped contains 21.0g of carbohydrates per 100g, while Harris Teeter, Party Peanuts, Honey contains 28.6g per 100g. Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped has 7.6g fewer carbs, which may result in less blood sugar impact.
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped provides 1.6g of fiber per 100g, compared to 7.1g in Harris Teeter, Party Peanuts, Honey. Harris Teeter, Party Peanuts, Honey provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.