Which food has less impact on blood sugar?
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Bake Crafters Food CompanyOdom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Sandwich, Ma... | Odom's Tenne... |
|---|---|---|
| Carbs | 18.0g | 28.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 10.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped vs Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.: Significant difference in blood sugar impact. Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. has very high impact (BSI 51.7) compared to Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped's high impact (BSI 32.8). Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. contains 10.0g more carbs per serving. Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAPLE PANCAKE: WHOLE WHEAT FLOUR BLEND (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, MAPLE CHIPS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, NATURAL FLAVOR, SUNFLOWER LECITHIN), BUTTERMILK SOLIDS, DEXTROSE, SOYBEAN OIL, SOY LECITHIN. CONTAINS 2% OR LESS OF: WHEY POWDER, EGG, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE), SALT. CHICKEN SAUSAGE: CHICKEN, WATER, SEASONING (SALT, SPICES, DEXTROSE, SUGAR). YELLOW CHEESE: CULTURED SKIM MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
Serving size 92.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], DEXTROSE, WHEAT STARCH, NATURAL FLAVOR, CORN STARCH), BREADED CHICKEN PATTY (CHICKEN PATTY [CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS, SOY LECITHIN], BREADING [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA {COLOR}], BATTER [WATER, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEXTROSE, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA, TORULA YEAST], BREADING IS SET IN VEGETABLE OIL). CONTAINS: MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Maple Pancak...
Minerals
Odom's Tennessee Pride...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped Tags
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has a BSI of 32.8 while Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. has a BSI of 51.7. Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped appears to be the better choice for diabetics with a lower BSI score of 32.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped contains 22.2g of carbohydrates per 100g, while Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. contains 30.4g per 100g. Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped has 8.2g fewer carbs, which may result in less blood sugar impact.
Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped provides 1.2g of fiber per 100g, compared to 1.1g in Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.