Which food has less impact on blood sugar?
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken
Innovasian Cuisine Enterprises, LlcSnapps, Cheese Sticks
Golden County Foods, Inc.Comparing Key Nutrients
| Nutrient | Savory Chick... | Snapps, Chee... |
|---|---|---|
| Carbs | 22.0g | 13.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 3.5g | 7.0g |
Estimated Blood Sugar Response
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken vs Snapps, Cheese Sticks: Significant difference in blood sugar impact. Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken has high impact (BSI 41.2) compared to Snapps, Cheese Sticks's moderate impact (BSI 22.8). Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken contains 9.0g more carbs per serving. Snapps, Cheese Sticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken
Snapps, Cheese Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, CABBAGE, WATER, CARROTS, WHITE CHICKEN MEAT, DICED ONION, SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), SUGAR, SESAME OIL, MODIFIED FOOD STARCH, SALT, GARLIC PASTE, SOYBEAN OR COTTONSEED OIL, SOY LECITHIN, GINGER POWDER, BLACK PEPPER, WHEAT GLUTEN, EGG, CITRIC ACID.
Snapps, Cheese Sticks
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, CORN FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: ANNATTO COLOR, CARAMEL COLOR, DEXTROSE, DRIED EGGS, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, PAPRIKA, SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Chicken And Sea...
Minerals
Snapps, Cheese Sticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken Tags
Snapps, Cheese Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken has a BSI of 41.2 while Snapps, Cheese Sticks has a BSI of 22.8. Snapps, Cheese Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Snapps, Cheese Sticks appears to be the better choice for diabetics with a lower BSI score of 22.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken contains 28.6g of carbohydrates per 100g, while Snapps, Cheese Sticks contains 33.3g per 100g. Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken has 4.8g fewer carbs, which may result in less blood sugar impact.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken provides 1.3g of fiber per 100g, compared to 2.6g in Snapps, Cheese Sticks. Snapps, Cheese Sticks provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.