Which food has less impact on blood sugar?
Shortcake, Pineapple
Hsin Tung Yang Foods CompanyLemon Poppy Seed Muffins, Lemon Poppy Seed
Flour Fusion Wholesale, Inc.Comparing Key Nutrients
| Nutrient | Shortcake, P... | Lemon Poppy ... |
|---|---|---|
| Carbs | 16.0g | 31.0g |
| Sugars | 7.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 12.0g |
Estimated Blood Sugar Response
Shortcake, Pineapple vs Lemon Poppy Seed Muffins, Lemon Poppy Seed: Significant difference in blood sugar impact. Lemon Poppy Seed Muffins, Lemon Poppy Seed has very high impact (BSI 58.2) compared to Shortcake, Pineapple's moderate impact (BSI 29.0). Lemon Poppy Seed Muffins, Lemon Poppy Seed contains 15.0g more carbs per serving. Shortcake, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shortcake, Pineapple
Lemon Poppy Seed Muffins, Lemon Poppy Seed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shortcake, Pineapple
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE PASTE (MALTOSE, GRATED RADISH, SUGAR, WINTER MELON, PINEAPPLE, SWEET POTATOES, BUTTER, PALM OIL, SALT, NATURAL PINEAPPLE FLAVORING, CITRIC ACID), WHEAT FLOUR, BUTTER, SUGAR, EGG, MILK POWDER, SALT
Lemon Poppy Seed Muffins, Lemon Poppy Seed
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW FAT CULTURED BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), EGGS, EXPELLER PRESSED CANOLA OIL, POPPY SEED, LEMON JUICE, NATURAL LEMON EXTRACT (ALCOHOL, LEMON OILS), SEA SALT, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shortcake, Pineapple
No significant vitamin or mineral data available
Lemon Poppy Seed Muffi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shortcake, Pineapple Tags
Lemon Poppy Seed Muffins, Lemon Poppy Seed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shortcake, Pineapple has a BSI of 29.0 while Lemon Poppy Seed Muffins, Lemon Poppy Seed has a BSI of 58.2. Shortcake, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Shortcake, Pineapple appears to be the better choice for diabetics with a lower BSI score of 29.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shortcake, Pineapple contains 64.0g of carbohydrates per 100g, while Lemon Poppy Seed Muffins, Lemon Poppy Seed contains 44.3g per 100g. Lemon Poppy Seed Muffins, Lemon Poppy Seed has 19.7g fewer carbs, which may result in less blood sugar impact.
Shortcake, Pineapple provides 4.0g of fiber per 100g, compared to 1.4g in Lemon Poppy Seed Muffins, Lemon Poppy Seed. Shortcake, Pineapple provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.