Which food has less impact on blood sugar?
Smokey Forager's Roast
Greenleaf Foods, SpcButter Chick'n Naan Bites, Butter Chick'n
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Smokey Forag... | Butter Chick... |
|---|---|---|
| Carbs | 15.0g | 25.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 21.0g | 7.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Smokey Forager's Roast vs Butter Chick'n Naan Bites, Butter Chick'n: Significant difference in blood sugar impact. Butter Chick'n Naan Bites, Butter Chick'n has high impact (BSI 46.3) compared to Smokey Forager's Roast's moderate impact (BSI 20.8). Butter Chick'n Naan Bites, Butter Chick'n contains 10.0g more carbs per serving, Smokey Forager's Roast provides 3.0g more fiber. Smokey Forager's Roast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smokey Forager's Roast
Butter Chick'n Naan Bites, Butter Chick'n
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smokey Forager's Roast
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FORAGER'S ROAST: FILTERED WATER, VITAL WHEAT GLUTEN, BREAD CUBES (ENRICHED WHEAT FLOUR, SALT, SUGAR, YEAST), EXPELLER PRESSED SAFFLOWER OIL, TOMATO PASTE, NATURALLY FLAVORED EXTRACT, RED WINE (RED WINE, SALT), WILD RICE, CHANTERELLE MUSHROOMS, BUTTERNUT SQUASH, GARLIC, BARLEY MALT, ORGANIC EXPELLER PRESSED PALM FRUIT OIL, HUCKLEBERRIES, CELERY, ONIONS, SEA SALT, PAPRIKA, DRIED RED BELL PEPPER, GRANULATED GARLIC, LENTILS, PORCINI MUSHROOM POWDER, ORGANIC WHEAT FLAKES, SUGAR, SPICES, WHOLE WHEAT FLOUR, ONION POWDER, CARRAGEENAN(IRISH MOSS SEA VEGETABEL EXTRACT), YELLOW PEA FLOUR, NATURAL LIQUID SMOKE, SHIITAKE MUSHROOMS AND GROUND MUSTARD SEEDS. PINEAPPLE MUSTARD GLAZE: PINEAPPLE, PINEAPPLE JUICE), DIJON MUSTARD (WATER, VINEGAR MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), BROWN SUGAR (CANE SUGAR, MOLASSES), SUGAR, WATER, SEA SALT AND NATURAL SMOKE FLAVOR.
Butter Chick'n Naan Bites, Butter Chick'n
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEK YOGURT (PASTEURIZED MILK, CREAM, MILK PROTEIN, PASTEURIZED GOAT'S MILK, BACTERIAL CULTURE), WATER, EXPELLER PRESSED CANOLA OIL, SALT, YEAST, DEXTROSE. FILLING: PLANT-BASED CHICK'N BITES (WATER, SOY PROTEIN ISOLATE, WHEAT GLUTEN, NATURAL FLAVOR, YEAST EXTRACT, CANE SUGAR, SALT, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, PEA PROTEIN ISOLATE), CREAM (CREAM, CARRAGEENAN), ONIONS, CARROTS, WATER CHESTNUTS, EXPELLER PRESSED CANOLA OIL, WATER, TOMATOES, GARLIC, TOMATO PASTE, CORNSTARCH, HONEY, SUNFLOWER LECITHIN (EMULSIFIER), SPICES (CUMIN, GINGER, FENUGREEK, TURMERIC, CORIANDER, CAYENNE PEPPER, BLACK PEPPER, FENNEL, ALLSPICE), GINGER PUREE, TANDOORI SEASONING (SPICES, CELERY POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA), SALT, GARAM MASALA (SPICES, TURMERIC, EXPELLER PRESSED SUNFLOWER SEED OIL), BUTTER (CREAM), METHYLCELLULOSE, LEMON JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smokey Forager's Roast
Vitamins
Minerals
Butter Chick'n Naan Bi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smokey Forager's Roast Tags
Butter Chick'n Naan Bites, Butter Chick'n Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smokey Forager's Roast has a BSI of 20.8 while Butter Chick'n Naan Bites, Butter Chick'n has a BSI of 46.3. Smokey Forager's Roast has the lower blood sugar impact, making it potentially better for blood glucose management.
Smokey Forager's Roast appears to be the better choice for diabetics with a lower BSI score of 20.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smokey Forager's Roast contains 15.0g of carbohydrates per 100g, while Butter Chick'n Naan Bites, Butter Chick'n contains 31.3g per 100g. Smokey Forager's Roast has 16.3g fewer carbs, which may result in less blood sugar impact.
Smokey Forager's Roast provides 4.0g of fiber per 100g, compared to 1.2g in Butter Chick'n Naan Bites, Butter Chick'n. Smokey Forager's Roast provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.