Which food has less impact on blood sugar?
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores
Dohm Icebox, LlcChocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry
Sje Natural FoodsComparing Key Nutrients
| Nutrient | S'mores Choc... | Chocolate Ra... |
|---|---|---|
| Carbs | 27.0g | 28.0g |
| Sugars | 14.0g | 24.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Compare S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores vs Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry: Both have similar blood sugar impact with BSI scores of 48.4 and 51.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores
Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKES FROZEN DESSERT BASE (SKIM MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, COCOA {PROCESSED WITH ALKALI}, WHEY, CELLULOSE GEL, CELLULOSE GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), GRAHAM CRUMB (WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, SOY BEAN AND/OR PALM OILS, CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), CHOCOLATE COMPOUND COATING (VEGETABLE OIL {COCONUT, SOYBEAN}, SUGAR, COCOA {PROCESSED WITH ALKALI}, SOY LECITHIN, SALT), MARSHMALLOW FILLING (CORN SYRUP, WATER, FRUCTOSE, FOOD STARCH MODIFIED, PAL OIL, NONFAT MILK, LOCUST BEAN GUM, NATURAL FLAVOR, SOY LECITHIN, SALT, CALCIUM CHLORIDE, TITANIUM DIOXIDE {COLOR}, CARRAGEENAN).
Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, GRAPESEED OIL, COCOA POWDER, ESPRESSO, COCOA BUTTER, VANILLA EXTRACT, TAPIOCA FLOUR, LEMON JUICE, SEA SALT. RASPBERRY: (RASPBERRIES, SUGAR, DEXTROSE, TAPIOCA FLOUR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Chocolate Flav...
Minerals
Chocolate Raspberry Da...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores Tags
Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores
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Report Data Issues for Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores has a BSI of 48.4 while Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry has a BSI of 51.1. S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores has the lower blood sugar impact, making it potentially better for blood glucose management.
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores contains 47.4g of carbohydrates per 100g, while Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry contains 26.7g per 100g. Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry has 20.7g fewer carbs, which may result in less blood sugar impact.
S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores provides 3.5g of fiber per 100g, compared to 1.9g in Chocolate Raspberry Dairy Free Frozen Dessert, Chocolate Raspberry. S'mores Chocolate Flavor With Marshmallow Ribbon Coated In Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.