Which food has less impact on blood sugar?
Snack Kit, Animal Crackers Wg
East Side EntreesBanquet Taco Quesadilla And Red Sauce, 4.75 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Snack Kit, A... | Banquet Taco... |
|---|---|---|
| Carbs | 44.0g | 34.0g |
| Sugars | 28.0g | 9.0g |
| Fiber | 2.0g | 4.1g |
| Protein | 2.0g | 9.0g |
| Fat | 4.5g | 8.0g |
Estimated Blood Sugar Response
Snack Kit, Animal Crackers Wg vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz: Significant difference in blood sugar impact. Snack Kit, Animal Crackers Wg has extremely high impact (BSI 83.6) compared to Banquet Taco Quesadilla And Red Sauce, 4.75 Oz's very high impact (BSI 58.6). Snack Kit, Animal Crackers Wg contains 10.0g more carbs per serving, Banquet Taco Quesadilla And Red Sauce, 4.75 Oz provides 2.1g more fiber. Banquet Taco Quesadilla And Red Sauce, 4.75 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Kit, Animal Crackers Wg
Banquet Taco Quesadilla And Red Sauce, 4.75 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Kit, Animal Crackers Wg
Serving size 221.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANIMAL CRACKERS, 100% WG: WHOLE WHEAT FLOUR, SUGAR, SHORTENING (PALM OIL, CANOLA OIL), INVERT SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVORS, EGGS, MILK. 100% JUICE - FRUIT PUNCH: WATER, PEAR CONCENTRATE AND/OR GRAPE JUICE CONCENTRATE AND/OR CHERRY JUICE CONCENTRATE, VITAMIN C (ASCORBIC ACID), CITRIC ACID, NATURAL FLAVORS.
Banquet Taco Quesadilla And Red Sauce, 4.75 Oz
Serving size 135.0 GRMg
% Daily Value*
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TACO QUESADILLA (WATER, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUBSTITUTE CHEDDAR CHEESE [WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CHEDDAR CHEESE TYPE FLAVOR {CHEDDAR, BLUE AND SEMI-SOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CITRIC ACID}, DISODIUM PHOSPHATE, MOZZARELLA TYPE CHEESE POWDER {CHEESE (MILK, CULTURE, RENNET, SALT), MILK SOLIDS, DISODIUM PHOSPHATE}, LACTIC ACID, SORBIC ACID, SPICE BLEND {NATURAL EXTRACTIVES OF ANNATTO SEEDS AND PAPRIKA WITH MONO-, DI-, AND TRIGLYCERIDES, SOYBEAN AND/OR CANOLA OIL, NATURAL FLAVORS, TOCOPHEROL, POTASSIUM HYDROXIDE}, VITAMIN BLEND {MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B-12}, SOYBEAN OIL, VITAMIN A PALMITATE], BEEF PIZZA TOPPING [HAMBURGER {GROUND BEEF, SALT, SPICE, HYDROLYZED CORN PROTEIN, NATURAL GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), FLAVORINGS}, WATER, TEXTURED VEGETABLE PROTEIN {SOY PROTEIN CONCENTRATE, CARAMEL COLOR}], SUBSTITUTE MOZZARELLA CHEESE [WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, DISODIUM PHOSPHATE, MOZZARELLA TYPE CHEESE POWDER {CHEESE (MILK, CULTURE, RENNET, SALT), MILK SOLIDS, DISODIUM PHOSPHATE}, LACTIC ACID, SORBIC ACID, VITAMIN BLEND {MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B-12}, SOYBEAN OIL, VITAMIN A PALMITATE], SPICE BLEND [TOMATO POWDER, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, CHILI PEPPER, SOYBEAN OIL, SODIUM DIACETATE, SPICE, ONION, GARLIC, SILICON DIOXIDE, PAPRIKA, XANTHAN GUM, DISODIUM INOSINATE, SPICE EXTRACTIVE], DEXTROSE, SOYBEAN OIL, BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SALT, YEAST, MODIFIED FOOD STARCH, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOY OIL], SOY FLOUR), DIPPING SAUCE (WATER, TOMATOES, SPICE BLEND [MALTODEXTRIN, SPICES, SALT, ONION POWDER, GARLIC POWDER, SILICON DIOXIDE, SOYBEAN OIL], CORN FLOUR, SOYBEAN OIL, SUGAR, SALT, MIREPOIX FLAVOR [SAUTED VEGETABLES {CARROTS, CELERY, ONIONS}, SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORINGS], FLAVORING, LOCUST BEAN GUM, CITRIC ACID). CONTAINS: WHEAT, MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Kit, Animal Crac...
Minerals
Banquet Taco Quesadill...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Kit, Animal Crackers Wg Tags
Banquet Taco Quesadilla And Red Sauce, 4.75 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Kit, Animal Crackers Wg has a BSI of 83.6 while Banquet Taco Quesadilla And Red Sauce, 4.75 Oz has a BSI of 58.6. Banquet Taco Quesadilla And Red Sauce, 4.75 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Taco Quesadilla And Red Sauce, 4.75 Oz appears to be the better choice for diabetics with a lower BSI score of 58.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Kit, Animal Crackers Wg contains 19.9g of carbohydrates per 100g, while Banquet Taco Quesadilla And Red Sauce, 4.75 Oz contains 25.2g per 100g. Snack Kit, Animal Crackers Wg has 5.3g fewer carbs, which may result in less blood sugar impact.
Snack Kit, Animal Crackers Wg provides 0.9g of fiber per 100g, compared to 3.0g in Banquet Taco Quesadilla And Red Sauce, 4.75 Oz. Banquet Taco Quesadilla And Red Sauce, 4.75 Oz provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared/preserved foods variety packs category to find more alternatives and make additional comparisons.