Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip
Five Star Gourmet Foods Inc.Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Spicy Black ... | Calabrese Sa... |
|---|---|---|
| Carbs | 12.0g | 22.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 18.0g |
| Fat | 13.0g | 16.0g |
Estimated Blood Sugar Response
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip vs Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers: Significant difference in blood sugar impact. Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers has high impact (BSI 39.0) compared to Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip's moderate impact (BSI 17.5). Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers contains 10.0g more carbs per serving, Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip provides 2.0g more fiber. Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip
Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEAN DIP (BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE {TO PROMOTE COLOR RETENTION}, FERROUS GLUCONATE], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECT QUALITY}, NATURAL FLAVORS]), RED BELL PEPPER, RED PEPPER, CILANTRO, JALAPENO (JALAPENO PEPPERS VINEGAR, WATER), CULTURED DEXTROSE, FRESH LIME JUICE, SEA SALT, GRANULATED GARLIC, GRANULATED ONION). BABY CARROTS, CHILI LIME CORN CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS W/ ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), CELERY.
Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, SWEET PAPRIKA, WINE, GARLIC, LACTIC ACID STARTER CULTURE. CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID, ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Black Bean Dip T...
Minerals
Calabrese Salami With ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip Tags
Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip has a BSI of 17.5 while Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers has a BSI of 39.0. Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip appears to be the better choice for diabetics with a lower BSI score of 17.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip contains 14.3g of carbohydrates per 100g, while Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers contains 25.9g per 100g. Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip has 11.6g fewer carbs, which may result in less blood sugar impact.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip provides 3.6g of fiber per 100g, compared to 1.2g in Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers. Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.