Which food has less impact on blood sugar?
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork
Pulmuone U.S.A. Inc.Firecracker Corn
Seneca Foods CorporationComparing Key Nutrients
| Nutrient | Spicy Korean... | Firecracker ... |
|---|---|---|
| Carbs | 24.0g | 13.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 6.0g | 2.0g |
| Fat | 4.5g | 1.0g |
Estimated Blood Sugar Response
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork vs Firecracker Corn: Significant difference in blood sugar impact. Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork has high impact (BSI 44.9) compared to Firecracker Corn's moderate impact (BSI 20.0). Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork contains 11.0g more carbs per serving, Firecracker Corn provides 2.0g more fiber. Firecracker Corn is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork
Firecracker Corn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, COOKED SEASONED ASIAN STYLE PORK CRUMBLE [PORK, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, LESS THAN 2% SWEET COOKING RICE WINE (SAKE {WATER, RICE, KOJI}, SUGAR, WATER, SALT, YEAST EXTRACT), NATURAL FLAVOR, SALT, SPICE], WATER, CABBAGE, ONION, TOFU (WATER, SOYBEANS, LESS THAN 2% MAGNESIUM CHLORIDE, CALCIUM SULFATE), GREEN ONION, GREEN PEPPER, EGG, GOCHUJANG SAUCE [WATER, SUGAR, SALT, GOCHUJANG (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), SPICES, CITRUS FIBER, GARLIC PUREE, DISTILLED VINEGAR, SESAME OIL, CORN STARCH, SODIUM ASCORBATE, ROASTED GARLIC PUREE, ONION PUREE, SESAME SEED, YEAST EXTRACT, XANTHAN GUM, PAPRIKA OLEORESIN COLOR, GUAR GUM], CONTAINS 2% OR LESS OF: BREADCRUMB (WHEAT FLOUR, SALT, YEAST), PAN ASIAN PORK BASE [PORK BASE (OVEN ROASTED PORK WITH NATURAL JUICES, SALT, YEAST EXTRACT, MALTODEXTRIN, SUGAR, NATURAL FLAVORING, SUNFLOWER OIL, GUM ARABIC, LACTIC ACID), VEGETABLES (GREEN ONIONS, CARROTS, ROASTED ONIONS, GARLIC), SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RICE FLOUR, PALM OIL, RENDERED CHICKEN FAT, CARAMEL COLOR (CLASS I), DEHYDRATED SHIITAKE MUSHROOMS, GINGER, SPICES], CANE SUGAR, RED PEPPER POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), GARLIC, CANOLA OIL, SALT, TOASTED SESAME OIL, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), GINGER PUREE (GINGER, CITRIC ACID), CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), BLACK PEPPER.
Firecracker Corn
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, BELL PEPPER, ONION, FIRE ROASTED CORN, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Korean Inspired ...
Vitamins
Minerals
Firecracker Corn
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork Tags
Firecracker Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork has a BSI of 44.9 while Firecracker Corn has a BSI of 20.0. Firecracker Corn has the lower blood sugar impact, making it potentially better for blood glucose management.
Firecracker Corn appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork contains 31.6g of carbohydrates per 100g, while Firecracker Corn contains 11.8g per 100g. Firecracker Corn has 19.8g fewer carbs, which may result in less blood sugar impact.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork provides 1.3g of fiber per 100g, compared to 2.7g in Firecracker Corn. Firecracker Corn provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.