✅ Less blood sugar impact

Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium

Friendship Beverage Llc
BSI Score:
6

Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate

Del Monte Foods Inc.
BSI Score:
40

Comparing Key Nutrients

Nutrient Strawberry +... Grapefruit &...
Carbs 4.0g 22.0g
Sugars 2.0g 19.0g
Fiber 1.0g 2.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium vs Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate: Significant difference in blood sugar impact. Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate has high impact (BSI 40.0) compared to Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium's low impact (BSI 6.0). Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate contains 18.0g more carbs per serving, Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate provides 1.0g more fiber. Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium

Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry + Basi...

Grapefruit & Oran...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium

Serving size 500.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.2mg 1%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, STRAWBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, IONIC TRACE MINERALS, TRIMAGNESIUM CITRATE ANHYDROUS, MONK FRUIT EXTRACT, L-THEANINE

Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate

Serving size 198.0 Gg

Calories 89

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 33.7mg 3%
Iron 0.0mg 0%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CARMINE COLOR, NATURAL FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry + Basil + M...

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 0% DV
Magnesium 3% DV
* % Daily Values based on 2,000 calorie diet

Grapefruit & Oranges I...

Minerals

Calcium 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium Tags

Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Friendship Beverage Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2393360

Report Data Issues for Strawberry + Basil + Magnesium Calm Functional Water Beverage, Strawberry + Basil + Magnesium

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2143272

Report Data Issues for Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management