Which food has less impact on blood sugar?
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae
Safeway, Inc.Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Strawberry S... | Sweet Cream ... |
|---|---|---|
| Carbs | 14.0g | 32.0g |
| Sugars | 11.0g | 10.0g |
| Fiber | 0.0g | 10.1g |
| Protein | 1.0g | 13.0g |
| Fat | 4.5g | 7.0g |
Estimated Blood Sugar Response
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae vs Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter: Significant difference in blood sugar impact. Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter has high impact (BSI 42.8) compared to Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae's moderate impact (BSI 27.5). Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter contains 18.0g more carbs per serving, Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter provides 10.1g more fiber. Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae
Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, STRAWBERRY FLAVORED SWIRL (WATER, SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, PECTIN, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, RED 40, CITRIC ACID, BLUE 1), WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR.
Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter
Serving size 155.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, PEANUTS, CREAM, SUGAR, CONTAINS 2% OR LESS OF STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, GLYCERINE, SEA SALT, PEANUT OIL, SKIM MILK, SUNFLOWER LECITHIN, SALT, VITAMIN A PALMITATE, MOLASSES, CAROB BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Sundae Vani...
Minerals
Sweet Cream Peanut But...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae Tags
Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae
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Report Data Issues for Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae has a BSI of 27.5 while Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter has a BSI of 42.8. Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae appears to be the better choice for diabetics with a lower BSI score of 27.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae contains 28.6g of carbohydrates per 100g, while Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter contains 20.7g per 100g. Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter has 7.9g fewer carbs, which may result in less blood sugar impact.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae provides 0.0g of fiber per 100g, compared to 6.5g in Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter. Sweet Cream Peanut Butter Light Ice Cream, Sweet Cream Peanut Butter provides 6.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.