Which food has less impact on blood sugar?
Sweet Cornbread
Wal Mart Stores, Inc.12 Gold Cupcakes With Buttercreme & Chocolate Icing
Maplehurst Bakeries, LlcComparing Key Nutrients
| Nutrient | Sweet Cornbread | 12 Gold Cupc... |
|---|---|---|
| Carbs | 22.0g | 54.0g |
| Sugars | 10.0g | 41.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 12.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Cornbread
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Cornbread
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR DEGERMINATED YELLOW CORN MEAL, WATER, EGG, INVERT SUGAR: CONTAINS 2% OR LESS THAN THE FOLLOWING: BUTTERMILK, NONFAT DRY MILK, MODIFIED CORNSTARCH, GLYCERIN, SALT, ARTIFICIAL FLAVOR, COLOR ADDED, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM DICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, SORBITAN MONOSTEARATE, SOY MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE).
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (PALM SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, CORN SYRUP SOLIDS, SOY LECITHIN, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, YELLOW 5, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Cornbread
Vitamins
Minerals
12 Gold Cupcakes With ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Cornbread
12 Gold Cupcakes With Butte...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Cornbread Tags
12 Gold Cupcakes With Buttercreme & Chocolate Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Cornbread has a BSI of 40.1 while 12 Gold Cupcakes With Buttercreme & Chocolate Icing has a BSI of 100.0. Sweet Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Cornbread appears to be the better choice for diabetics with a lower BSI score of 40.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Cornbread contains 42.3g of carbohydrates per 100g, while 12 Gold Cupcakes With Buttercreme & Chocolate Icing contains 63.5g per 100g. Sweet Cornbread has 21.2g fewer carbs, which may result in less blood sugar impact.
Sweet Cornbread provides 1.9g of fiber per 100g, compared to 1.2g in 12 Gold Cupcakes With Buttercreme & Chocolate Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.