Thai Style Peanut With Tofu Grain Bowl
Wegmans Food Markets, Inc.Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese
Lipari Foods Operating Company, LlcComparing Key Nutrients
| Nutrient | Thai Style P... | Bacon Mac N ... |
|---|---|---|
| Carbs | 31.0g | 35.0g |
| Sugars | 10.0g | 4.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 13.0g | 24.0g |
| Fat | 10.0g | 33.0g |
Estimated Blood Sugar Response
Thai Style Peanut With Tofu Grain Bowl vs Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese comparison: Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese has a very high blood sugar impact (BSI 63.8) while Thai Style Peanut With Tofu Grain Bowl has very high impact (BSI 51.1). Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese contains 4.0g more carbs per serving, Thai Style Peanut With Tofu Grain Bowl provides 3.0g more fiber. Consider Thai Style Peanut With Tofu Grain Bowl for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thai Style Peanut With Tofu Grain Bowl
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thai Style Peanut With Tofu Grain Bowl
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (BROWN RICE, WATER), THAI PEANUT SAUCE (WATER, PEANUT BUTTER [PEANUTS, PEANUT OIL], CANE SUGAR, COCONUT CREME [COCONUT EXTRACT, WATER], WHITE VINEGAR, CURRY PASTE [TOMATO PUREE, CANOLA OIL, SALT, RED BELL PEPPER PUREE, SPICES, CORN STARCH, GARLIC POWDER, BROWN SUGAR, NATURAL FLAVOR, TURMERIC, ONION POWDER, CITRIC ACID, CAYENNE PEPPER, XANTHAN GUM], GINGER PUREE [GINGER, WATER], SALT, TOASTED SESAME OIL, TAMARI SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CRUSHED RED PEPPERS, XANTHAN GUM), SAVOY CABBAGE, KALE, BAKED TOFU (TOFU [FILTERED WATER, SOYBEANS, NIGARI {MAGNESIUM CHLORIDE}, CALCIUM SULFATE], WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL {TO PRESERVE FRESHNESS}], RICE VINEGAR, BROWN RICE SYRUP, TOMATO PASTE, SALTED SAKE, GARLIC, CANOLA OIL, CANE SUGAR, GINGER, GARLIC POWDER), CARROTS, FIRE ROASTED EDAMAME.
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, MILK, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, LECITHIN, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO (COLOR). POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, FULLY COOKED BACON TOPPING CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], POTATO AND CORN STARCHES (ANTICAKING AGENTS), NATAMYCIN (NATURAL MOLD INHIBITOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thai Style Peanut With...
Minerals
Bacon Mac N Cheese Enr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thai Style Peanut With Tofu Grain Bowl Tags
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thai Style Peanut With Tofu Grain Bowl has a BSI of 51.1 while Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese has a BSI of 63.8. Thai Style Peanut With Tofu Grain Bowl has the lower blood sugar impact, making it potentially better for blood glucose management.
Thai Style Peanut With Tofu Grain Bowl appears to be the better choice for diabetics with a lower BSI score of 51.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thai Style Peanut With Tofu Grain Bowl contains 13.7g of carbohydrates per 100g, while Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese contains 12.4g per 100g. Both foods have similar carbohydrate content.
Thai Style Peanut With Tofu Grain Bowl provides 2.2g of fiber per 100g, compared to 0.7g in Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese. Thai Style Peanut With Tofu Grain Bowl provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.