Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club
Taylor Fresh Foods, Inc.Burrito, Lentils & Spinach
Moshe'sComparing Key Nutrients
| Nutrient | Turkey & Bac... | Burrito, Len... |
|---|---|---|
| Carbs | 23.0g | 59.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.1g | 12.1g |
| Protein | 12.0g | 17.0g |
| Fat | 21.0g | 3.5g |
Estimated Blood Sugar Response
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club vs Burrito, Lentils & Spinach: Significant difference in blood sugar impact. Burrito, Lentils & Spinach has extremely high impact (BSI 92.0) compared to Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club's high impact (BSI 41.8). Burrito, Lentils & Spinach contains 36.0g more carbs per serving, Burrito, Lentils & Spinach provides 11.0g more fiber. Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club
Burrito, Lentils & Spinach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club
Serving size 117.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILE TOMATO TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)), TOMATO POWDER [DEXTROSE, SUGAR, ONION AND GARLIC POWDER, PAPRIKA, SPICES, JALAPENO PEPPER, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LIME JUICE POWDER, ARTIFICIAL COLORS RED 40 LAKE, YELLOW 5 LAKE AND YELLOW 6 LAKE]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEVERING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, PEPPER), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), TOMATOES, FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), WHIPPED CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE)., ,
Burrito, Lentils & Spinach
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LENTILS, SPINACH, ONIONS, GARLIC, CHILI PEPPERS, CIDER VINEGAR, SOYBEAN OIL, SEA SALT AND SPICES. TORTILLA: ENRICHED WHEAT FLOUR (MALTED BARLEY, VITAMINS B2, B3, B9 & IRON). CONTAINS 2% OR LESS OF: POTATO & CORN STARCH, BAKING POWDER, CELLULOSE AND GUAR GUMS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey & Bacon Club Tu...
Minerals
Burrito, Lentils & Spi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club Tags
Burrito, Lentils & Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Burrito, Lentils & Spinach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club has a BSI of 41.8 while Burrito, Lentils & Spinach has a BSI of 92.0. Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club appears to be the better choice for diabetics with a lower BSI score of 41.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club contains 19.7g of carbohydrates per 100g, while Burrito, Lentils & Spinach contains 29.8g per 100g. Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club has 10.1g fewer carbs, which may result in less blood sugar impact.
Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, And Bacon In A Chile Tomato Tortilla With A Side Of Mayonnaise Wrap, Turkey & Bacon Club provides 0.9g of fiber per 100g, compared to 6.1g in Burrito, Lentils & Spinach. Burrito, Lentils & Spinach provides 5.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.