Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon
Taylor Fresh Foods, Inc.Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon
Gluten Free Bake Shop IncComparing Key Nutrients
| Nutrient | Turkey & Bac... | Gluten Free ... |
|---|---|---|
| Carbs | 34.0g | 36.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 32.0g | 1.0g |
| Fat | 27.0g | 9.0g |
Estimated Blood Sugar Response
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon vs Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon comparison: Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon has a very high blood sugar impact (BSI 66.2) while Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon has very high impact (BSI 59.1). Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon contains 2.0g more carbs per serving. Consider Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon
Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon
Serving size 208.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, POTASSIUM PHOSPHATE [PRESERVATIVE]), LAVASH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR] [PRESERVATIVE], ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE, BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE [PRESERVATIVE] AND/OR SODIUM ASCORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE]. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION).
Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (TAPIOCA STARCH, SORGHUM FLOUR, WHITE RICE FLOUR, CORN STARCH), WATER, PALM OIL, SUGAR, BROWN RICE SYRUP, LIGHT BROWN SUGAR, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), TAPIOCA DEXTRIN, CORN FIBER, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, GLYCERIN, MOLASSES, CANOLA OIL, BAKING SODA, NATURAL FLAVOR, GROUND CINNAMON, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey & Bacon Roasted...
Vitamins
Minerals
Gluten Free Brown Suga...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon Tags
Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon has a BSI of 59.1 while Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon has a BSI of 66.2. Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon appears to be the better choice for diabetics with a lower BSI score of 59.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon contains 16.4g of carbohydrates per 100g, while Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon contains 63.2g per 100g. Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon has 46.8g fewer carbs, which may result in less blood sugar impact.
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon provides 1.4g of fiber per 100g, compared to 3.5g in Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon. Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.