Which food has less impact on blood sugar?
Unroll & Bake 9" Pie Crusts
The Kroger Co.Thin & Crispy Pizza Crusts, Thin & Crispy
B&G Foods North America, Inc.Comparing Key Nutrients
| Nutrient | Unroll & Bak... | Thin & Crisp... |
|---|---|---|
| Carbs | 12.0g | 44.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 6.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Unroll & Bake 9" Pie Crusts vs Thin & Crispy Pizza Crusts, Thin & Crispy: Significant difference in blood sugar impact. Thin & Crispy Pizza Crusts, Thin & Crispy has extremely high impact (BSI 81.5) compared to Unroll & Bake 9" Pie Crusts's moderate impact (BSI 22.9). Thin & Crispy Pizza Crusts, Thin & Crispy contains 32.0g more carbs per serving, Thin & Crispy Pizza Crusts, Thin & Crispy provides 2.0g more fiber. Unroll & Bake 9" Pie Crusts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unroll & Bake 9" Pie Crusts
Thin & Crispy Pizza Crusts, Thin & Crispy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unroll & Bake 9" Pie Crusts
Serving size 27.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, WATER, ORGANIC WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, DRIED VINEGAR, XANTHAN GUM, CITRIC ACID (PRESERVATIVE).
Thin & Crispy Pizza Crusts, Thin & Crispy
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON THIAMINE MONO NITRATE, RIBOFLAVIN FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, YEAST, CONTAINS LESS THAN 2 OF SALT. DOUGH CONDITIONER (ENZYMES), LEAVENING MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID GUAM GUM, XANTHAN GUM CARRAGEENAN, CALCIUM PROPIONATE PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unroll & Bake 9" Pie C...
No significant vitamin or mineral data available
Thin & Crispy Pizza Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unroll & Bake 9" Pie Crusts Tags
Thin & Crispy Pizza Crusts, Thin & Crispy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unroll & Bake 9" Pie Crusts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unroll & Bake 9" Pie Crusts has a BSI of 22.9 while Thin & Crispy Pizza Crusts, Thin & Crispy has a BSI of 81.5. Unroll & Bake 9" Pie Crusts has the lower blood sugar impact, making it potentially better for blood glucose management.
Unroll & Bake 9" Pie Crusts appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unroll & Bake 9" Pie Crusts contains 44.4g of carbohydrates per 100g, while Thin & Crispy Pizza Crusts, Thin & Crispy contains 51.8g per 100g. Unroll & Bake 9" Pie Crusts has 7.3g fewer carbs, which may result in less blood sugar impact.
Unroll & Bake 9" Pie Crusts provides 0.0g of fiber per 100g, compared to 2.4g in Thin & Crispy Pizza Crusts, Thin & Crispy. Thin & Crispy Pizza Crusts, Thin & Crispy provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.