Which food has less impact on blood sugar?
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla
Wal Mart Stores, Inc.Cherry Cheesecake Baked Pie, Cherry Cheesecake
Tasty Baking CompanyComparing Key Nutrients
| Nutrient | Vanilla Flav... | Cherry Chees... |
|---|---|---|
| Carbs | 56.0g | 51.0g |
| Sugars | 45.0g | 21.0g |
| Fiber | 0.3g | 3.1g |
| Protein | 2.0g | 5.0g |
| Fat | 17.0g | 20.0g |
Estimated Blood Sugar Response
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla vs Cherry Cheesecake Baked Pie, Cherry Cheesecake comparison: Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla has a extremely high blood sugar impact (BSI 100.0) while Cherry Cheesecake Baked Pie, Cherry Cheesecake has extremely high impact (BSI 92.5). Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla contains 5.0g more carbs per serving, Cherry Cheesecake Baked Pie, Cherry Cheesecake provides 2.8g more fiber. Consider Cherry Cheesecake Baked Pie, Cherry Cheesecake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla
Cherry Cheesecake Baked Pie, Cherry Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), DEXTROSE, MONO- AND DIGLYCERIDES, MODIFIED CORNSTARCH, VANILLA BEAN SEEDS, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, XANTHAN GUM.
Cherry Cheesecake Baked Pie, Cherry Cheesecake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY FILLING (CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, APPLES, SUGAR, MODIFIED CORN STARCH, SORBIC ACID [PRESERVATIVE]), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN GUM AND/OR GUAR GUM]), LIQUID SUCROSE, NONFAT MILK, SUGAR, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, MODIFIED CORN STARCH, SALT, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), CARAMEL COLOR, CELLULOSE GUM, HIGH FRUCTOSE CORN SYRUP, NATURAL CREAM CHEESE FLAVOR (CREAM [MILK], SODIUM CITRATE, ENZYMES, CULTURES [MILK]), BUTTER (MADE FROM MILK), SODIUM STEAROYL LACTYLATE, AGAR, SODIUM BICARBONATE, CORN SYRUP, POLYSORBATE 80, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Flavored Cake ...
Minerals
Cherry Cheesecake Bake...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla Tags
Cherry Cheesecake Baked Pie, Cherry Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla has a BSI of 100.0 while Cherry Cheesecake Baked Pie, Cherry Cheesecake has a BSI of 92.5. Cherry Cheesecake Baked Pie, Cherry Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Cheesecake Baked Pie, Cherry Cheesecake appears to be the better choice for diabetics with a lower BSI score of 92.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla contains 65.9g of carbohydrates per 100g, while Cherry Cheesecake Baked Pie, Cherry Cheesecake contains 45.1g per 100g. Cherry Cheesecake Baked Pie, Cherry Cheesecake has 20.8g fewer carbs, which may result in less blood sugar impact.
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla provides 0.3g of fiber per 100g, compared to 2.7g in Cherry Cheesecake Baked Pie, Cherry Cheesecake. Cherry Cheesecake Baked Pie, Cherry Cheesecake provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.