Which food has less impact on blood sugar?
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla
CoolhausMaple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
The Kroger Co.Comparing Key Nutrients
| Nutrient | Vanilla Tahi... | Maple Pecan ... |
|---|---|---|
| Carbs | 21.0g | 24.0g |
| Sugars | 17.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 8.0g | 15.0g |
Estimated Blood Sugar Response
Compare Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla vs Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan: Both have similar blood sugar impact with BSI scores of 41.3 and 44.8 respectively. Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan contains 3.0g more carbs per serving, Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla
Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY FREE DESSERT BASE (RICEMILK [WATER, RICE], PURE CANE SUGAR, SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, ORGANIC COCOA BUTTER, PEA PROTEIN, STABILIZER [LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR], SEA SALT, SUNFLOWER LECITHIN), NATURAL VANILLA BEAN FLAVOR (CANE SUGAR, DEXTROSE, FRUCTOSE, VANILLA BEANS, NATURAL FLAVOR), CANE SUGAR, PURE VANILLA FLAVOR (WATER, CANE ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES).
Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, PECANS (PECANS, COTTONSEED OR HIGHLY REFINED PEANUT OIL), COCONUT OIL, TAPIOCA SYRUP SOLIDS, DEXTROSE, OAT CONCENTRATE, PEA PROTEIN, CONTAINS 1% OR LESS OF THE FOLLOWING : SALT, CELLULOSE GEL, NATURAL FLAVOR, CARAMEL COLOR, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Tahitian & Mad...
Minerals
Maple Pecan Flavored O...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla Tags
Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla
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Report Data Issues for Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla has a BSI of 41.3 while Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan has a BSI of 44.8. Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla appears to be the better choice for diabetics with a lower BSI score of 41.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla contains 25.0g of carbohydrates per 100g, while Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan contains 24.0g per 100g. Both foods have similar carbohydrate content.
Vanilla Tahitian & Madagascar Vanilla Bean Frozen Dessert, Vanilla provides 0.0g of fiber per 100g, compared to 1.0g in Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan. Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.