Which food has less impact on blood sugar?
Vegan Supreme Buzzito, Vegan Supreme
The Higher Taste, Ltd.Chicken Bacon Ranch Pinwheel
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Vegan Suprem... | Chicken Baco... |
|---|---|---|
| Carbs | 65.0g | 27.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 9.1g | 4.0g |
| Protein | 11.0g | 18.0g |
| Fat | 7.0g | 17.0g |
Estimated Blood Sugar Response
Vegan Supreme Buzzito, Vegan Supreme vs Chicken Bacon Ranch Pinwheel: Significant difference in blood sugar impact. Vegan Supreme Buzzito, Vegan Supreme has extremely high impact (BSI 100.0) compared to Chicken Bacon Ranch Pinwheel's high impact (BSI 44.0). Vegan Supreme Buzzito, Vegan Supreme contains 38.0g more carbs per serving, Vegan Supreme Buzzito, Vegan Supreme provides 5.1g more fiber. Chicken Bacon Ranch Pinwheel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegan Supreme Buzzito, Vegan Supreme
Chicken Bacon Ranch Pinwheel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegan Supreme Buzzito, Vegan Supreme
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT TORTILLA UNENRICHED WHEAT FLOUR, WATER, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, SEA SALT, YEAST, SUNFLOWER LECITHIN), PINTO BEANS, WHITE RICE, ROASTED POBLANO CHILES, TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), VEGAN CHEDDAR CHEESE (FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS (VEGAN SOURCES), CHICKPEA PROTEIN, CALCIUM CITRATE, SEA SALT, KONJAC AND XANTHAN GUMS, PAPRIKA AND BETA CAROTENE (COLOR), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ONIONS, EXPELLER PRESSED SAFFLOWER OIL, NON-GMO BAKER'S YEAST EXTRACT. SEA SALT, SPICES.
Chicken Bacon Ranch Pinwheel
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA {BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (COTTONSEED AND/OR PALM OIL), OAT HULL FIBER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED WHEAT STARCH, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), YEAST, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (PRESERVATIVE), CARBOXYMETHYL CELLULOSE, GUAR GUM, DOUGH CONDITIONER BLEND [FUMARIC ACID, SODIUM METABISULFITE (PRESERVATIVE), MONOGLYCERIDE}, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE)], CHICKEN [CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH (WATER, POWDERED COOKED CHICKEN WITH NATURAL FLAVOR), SALT, CONTAINS 2% OR LESS OF: VINEGAR, SUGAR, MODIFIED POTATO STARCH, CARRAGEENAN, SODIUM PHOSPHATE, CHICKEN FLAVOR, ONION POWDER, GARLIC POWDER, MOLASSES], LETTUCE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], RANCH DRESSING [SOYBEAN OIL, WATER, DISTILLED VINEGAR, BUTTERMILK SOLIDS, EGG YOLKS, CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED GARLIC, SPICES, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED PARSLEY, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA], BACON [PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE (PRESERVATIVE)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegan Supreme Buzzito,...
Minerals
Chicken Bacon Ranch Pi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegan Supreme Buzzito, Vegan Supreme Tags
Chicken Bacon Ranch Pinwheel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegan Supreme Buzzito, Vegan Supreme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegan Supreme Buzzito, Vegan Supreme has a BSI of 100.0 while Chicken Bacon Ranch Pinwheel has a BSI of 44.0. Chicken Bacon Ranch Pinwheel has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Bacon Ranch Pinwheel appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegan Supreme Buzzito, Vegan Supreme contains 28.6g of carbohydrates per 100g, while Chicken Bacon Ranch Pinwheel contains 19.0g per 100g. Chicken Bacon Ranch Pinwheel has 9.6g fewer carbs, which may result in less blood sugar impact.
Vegan Supreme Buzzito, Vegan Supreme provides 4.0g of fiber per 100g, compared to 2.8g in Chicken Bacon Ranch Pinwheel. Vegan Supreme Buzzito, Vegan Supreme provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.