Which food has less impact on blood sugar?
Vegetable Pinwheel Wg
East Side EntreesCloseout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Vegetable P... | Closeout San... |
|---|---|---|
| Carbs | 34.0g | 32.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 19.0g | 18.0g |
| Fat | 11.0g | 10.0g |
Estimated Blood Sugar Response
Compare Vegetable Pinwheel Wg vs Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5": Both have similar blood sugar impact with BSI scores of 59.5 and 57.4 respectively. Vegetable Pinwheel Wg contains 2.0g more carbs per serving, Vegetable Pinwheel Wg provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Pinwheel Wg
Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Pinwheel Wg
Serving size 129.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR, {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID}, ENZYMES], WHEAT GLUTEN, BAKING POWDER, SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE). FILLING ([LOW MOISTURE PARTSKIM MOZZARELLA CHEESE {PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES}], BROCCOLI, CHOPPED SPINACH, ISOLATED SOY PROTEIN WITHLESS THAN 2% LECITHIN). TOPPING (SOYBEAN OIL, PARMESAN CHEESE[PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, AND POWDERED CELLULOSE {ANTI-CAKING AGENT}, DEHYDRATED GARLIC SPICES).
Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5"
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN (EMULSIFIER), WHEAT GLUTEN, YEAST. BURGER: GROUND BEEF (NOT MORE THAN 20% FAT), WATER, SEASONING (DEXTROSE, MALTODEXTRIN, CORN STARCH, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], CITRIC ACID), SALT, CARAMEL COLOR. PRODUCT OF USA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Pinwheel Wg
Minerals
Closeout Sandwich, Sli...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Pinwheel Wg Tags
Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegetable Pinwheel Wg
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Report Data Issues for Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Pinwheel Wg has a BSI of 59.5 while Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5" has a BSI of 57.4. Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5" has the lower blood sugar impact, making it potentially better for blood glucose management.
Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5" appears to be the better choice for diabetics with a lower BSI score of 57.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Pinwheel Wg contains 26.4g of carbohydrates per 100g, while Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5" contains 26.9g per 100g. Both foods have similar carbohydrate content.
Vegetable Pinwheel Wg provides 2.3g of fiber per 100g, compared to 1.7g in Closeout Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5". Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.