Which food has less impact on blood sugar?
Veggie Sliders, Veggie
White Castle System Inc.Bacon Wrapped Scallops, Bacon
Atlantic Capes Fisheries Inc.Comparing Key Nutrients
| Nutrient | Veggie Slide... | Bacon Wrappe... |
|---|---|---|
| Carbs | 40.0g | 4.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 10.0g | 18.0g |
| Fat | 14.0g | 9.0g |
Estimated Blood Sugar Response
Veggie Sliders, Veggie vs Bacon Wrapped Scallops, Bacon: Significant difference in blood sugar impact. Veggie Sliders, Veggie has very high impact (BSI 65.5) compared to Bacon Wrapped Scallops, Bacon's low impact (BSI 7.6). Veggie Sliders, Veggie contains 36.0g more carbs per serving, Veggie Sliders, Veggie provides 6.0g more fiber. Bacon Wrapped Scallops, Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Veggie Sliders, Veggie
Bacon Wrapped Scallops, Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Veggie Sliders, Veggie
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALIFORNIA VEGGIE PATTY: CARROTS, ONIONS, STRING BEANS, OAT BRAN, SOYBEANS, ZUCCHINI, EXPELLER PRESSED CANOLA OIL, PEAS, BROCCOLI, CORN, SOY FLOUR, SPINACH, RED PEPPERS, ARROWROOT POWDER, CORN STARCH, GARLIC, CORN MEAL, SEA SALT, PARSLEY, BLACK PEPPER, BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C).
Bacon Wrapped Scallops, Bacon
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPS, BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Veggie Sliders, Veggie
Minerals
Bacon Wrapped Scallops...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Veggie Sliders, Veggie Tags
Bacon Wrapped Scallops, Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Veggie Sliders, Veggie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Veggie Sliders, Veggie has a BSI of 65.5 while Bacon Wrapped Scallops, Bacon has a BSI of 7.6. Bacon Wrapped Scallops, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Wrapped Scallops, Bacon appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Veggie Sliders, Veggie contains 36.0g of carbohydrates per 100g, while Bacon Wrapped Scallops, Bacon contains 4.3g per 100g. Bacon Wrapped Scallops, Bacon has 31.8g fewer carbs, which may result in less blood sugar impact.
Veggie Sliders, Veggie provides 5.4g of fiber per 100g, compared to 0.0g in Bacon Wrapped Scallops, Bacon. Veggie Sliders, Veggie provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.