Which food has less impact on blood sugar?
Weis, Sweet & Sour Chicken
Weis Markets, Inc.Indulgent Dark Chocolate Hazelnuts Bar
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Weis, Sweet ... | Indulgent Da... |
|---|---|---|
| Carbs | 76.0g | 22.0g |
| Sugars | 32.0g | 10.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 7.0g | 6.0g |
| Fat | 4.5g | 11.0g |
Estimated Blood Sugar Response
Weis, Sweet & Sour Chicken vs Indulgent Dark Chocolate Hazelnuts Bar: Significant difference in blood sugar impact. Weis, Sweet & Sour Chicken has extremely high impact (BSI 100.0) compared to Indulgent Dark Chocolate Hazelnuts Bar's high impact (BSI 33.7). Weis, Sweet & Sour Chicken contains 54.0g more carbs per serving, Indulgent Dark Chocolate Hazelnuts Bar provides 2.0g more fiber. Indulgent Dark Chocolate Hazelnuts Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis, Sweet & Sour Chicken
Indulgent Dark Chocolate Hazelnuts Bar
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis, Sweet & Sour Chicken
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE, SAUCE: WATER, SUGAR, VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, 2% LESS: MANGO FRUIT JUICE (MANGO PUREE, WATER, SYRUP, HONEY, LIME JUICE, NATURAL FLAVOR), PASSION FRUIT JUICE (PASSION FRUIT PUREE, WATER, HONEY, BROWN SUGAR, LEMON AND OTHER CITRUS JUICE CONCENTRATES), SALT, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER) GARLIC POWDER, GINGER POWDER, TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, CORN STARCH, SALT, YEAST EXTRACT, SPICES, COATING: WATER, ENRICHED FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS. VEGETABLES: PINEAPPLE, CARROTS, WATERCHESTNUTS.
Indulgent Dark Chocolate Hazelnuts Bar
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CHOCOLATE LIQUOR, CRISP SORGHUM, ORGANIC BLUE AGAVE NECTAR SYRUP, BROWN RICE SYRUP, SUGAR, HAZELNUTS, CHIA SEEDS, TAPIOCA SYRUP, ALMOND BUTTER, QUINOA, PEA PROTEIN, EXPELLER PRESSED GRAPESEED OIL, COCOA NIBS; LESS THAN 2% OF THE FOLLOWING: CHICORY ROOT FIBER, COCONUT OIL, COCOA BUTTER, COCOA EXTRACT, WATER, VANILLA EXTRACT, SALT, SOY LECITHIN, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis, Sweet & Sour Chi...
Vitamins
Minerals
Indulgent Dark Chocola...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis, Sweet & Sour Chicken Tags
Indulgent Dark Chocolate Hazelnuts Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis, Sweet & Sour Chicken has a BSI of 100.0 while Indulgent Dark Chocolate Hazelnuts Bar has a BSI of 33.7. Indulgent Dark Chocolate Hazelnuts Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Indulgent Dark Chocolate Hazelnuts Bar appears to be the better choice for diabetics with a lower BSI score of 33.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis, Sweet & Sour Chicken contains 26.9g of carbohydrates per 100g, while Indulgent Dark Chocolate Hazelnuts Bar contains 48.9g per 100g. Weis, Sweet & Sour Chicken has 22.0g fewer carbs, which may result in less blood sugar impact.
Weis, Sweet & Sour Chicken provides 0.7g of fiber per 100g, compared to 8.9g in Indulgent Dark Chocolate Hazelnuts Bar. Indulgent Dark Chocolate Hazelnuts Bar provides 8.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.