Which food has less impact on blood sugar?
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame
The Hillshire Brands CompanySharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Bruschetta W... | Sharp White ... |
|---|---|---|
| Carbs | 17.0g | 16.0g |
| Sugars | 2.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 19.0g | 10.0g |
Estimated Blood Sugar Response
Compare Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame vs Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAME: PORK, SALT, 2% OR LESS OF: DEXTROSE, SPICES, ROSEMARY EXTRACT, SODIUM ASCORBATE, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. TOMATO BASIL TOPPING: TOMATOES, CANOLA OIL, BALSAMIC VINEGAR, GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE [TO HELP PROTECT FLAVOR]), SALT, SUGAR, BASIL, EXTRA VIRGIN OLIVE OIL, SPICES, CONTAINS LESS THAN 0.5%: SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR), BEET POWDER (COLOR), CALCIUM CHLORIDE, XANTHAN GUM. GARLIC AND HERB CREAM CHEESE SPREAD: PASTEURIZED MILK AND CREAM, WATER, WHEY PROTEIN CONCENTRATE, DRIED GARLIC, MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, GUAR GUM, SPICE, LACTIC ACID, PARSLEY, CAROB BEAN GUM, DRIED CHIVES, XANTHAN GUM, NATURAL FLAVOR, ENZYMES, NATAMYCIN (A MOLD INHIBITOR). TOASTED ROUNDS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), MILK CHOCOLATE CHUNKS (SUGAR, MILK POWDER, COCOA BUTTER, COCOA LIQUOR, WHEY POWDER, SKIM MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING), RASPBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), GRAHAM CRACKER BITES (WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR, WHOLE WHEAT FLOUR, SOY LECITHIN, NATURAL VANILLA FLAVORING, MOLASSES, BAKING SODA, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bruschetta With Genoa ...
Vitamins
Minerals
Sharp White Cheddar Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame Tags
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame
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Report Data Issues for Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame has a BSI of 30.4 while Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry has a BSI of 28.1. Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame contains 17.2g of carbohydrates per 100g, while Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry contains 38.1g per 100g. Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame has 20.9g fewer carbs, which may result in less blood sugar impact.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame provides 1.0g of fiber per 100g, compared to 2.4g in Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry. Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.