Which food has less impact on blood sugar?
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley
Marie Callender's Retail FoodsFully Cooked Grilled Chicken Breasts With Rib Meat
Fieldale Farms Corp.Comparing Key Nutrients
| Nutrient | Panko Herb C... | Fully Cooked... |
|---|---|---|
| Carbs | 49.0g | 4.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 6.1g | 0.0g |
| Protein | 22.0g | 29.0g |
| Fat | 15.0g | 2.0g |
Estimated Blood Sugar Response
Compare Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley vs Fully Cooked Grilled Chicken Breasts With Rib Meat nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley
Fully Cooked Grilled Chicken Breasts With Rib Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley
Serving size 319.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED WHITE MEAT CHICKEN PATTY: (WHITE MEAT CHICKEN, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}], WATER, PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, PARSLEY, FLAVORING), SAUCE: (WATER, ONIONS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, CANOLA OIL, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CHARDONNAY WINE, MODIFIED CORN STARCH, WHEAT FLOUR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SALT, BUTTER [CREAM, SALT], OLIVE OIL, SPICE, SUGAR), COOKED MULTIGRAINS: (WATER, BROWN RICE, RED RICE, RED QUINOA, BARLEY), VEGETABLES: (EDAMAME, ROASTED RED BELL PEPPER, CARAMELIZED ONIONS [ONIONS, ONION FLAVORING, GUM ARABIC, FLAVORINGS, RICE CONCENTRATE])
Fully Cooked Grilled Chicken Breasts With Rib Meat
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, SEASONING (WATER, SALT, RICE STARCH, MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR), RICE STARCH, GLAZED WITH WATER AND NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Panko Herb Crusted Chi...
Minerals
Fully Cooked Grilled C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley Tags
Fully Cooked Grilled Chicken Breasts With Rib Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley has a BSI of 84.1 while Fully Cooked Grilled Chicken Breasts With Rib Meat has a BSI of 7.6. Fully Cooked Grilled Chicken Breasts With Rib Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Fully Cooked Grilled Chicken Breasts With Rib Meat appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley contains 15.4g of carbohydrates per 100g, while Fully Cooked Grilled Chicken Breasts With Rib Meat contains 3.0g per 100g. Fully Cooked Grilled Chicken Breasts With Rib Meat has 12.4g fewer carbs, which may result in less blood sugar impact.
Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley provides 1.9g of fiber per 100g, compared to 0.0g in Fully Cooked Grilled Chicken Breasts With Rib Meat. Panko Herb Crusted Chicken With A Multigrain Medley Breaded White Meat Chicken Patty In A Lemon Garlic Sauce And Rice Quinoa Barley Blend With Vegetables Delights, Panko Herb Crusted Chicken With A Multigrain Medley provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.