Discover 1,044 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad
WEIS MARKETS, INC.
Deli Salads
Amish Macaroni Salad Elbow Macaroni In Creamy Dressing With Diced Celery And Diced Red And Green Bell Pepper, Amish Macaroni Salad
WEIS MARKETS, INC.
Deli Salads
|
140.0g | 66.17 | 330 | 35.0g | 1.0g | 19.0g | ||
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105.0g | 23.48 | 190 | 14.0g | 2.0g | 14.0g | ||
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Kale & Chicken Chopped Salad, Kale & Chicken
SAFEWAY, INC.
Deli Salads
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163.0g | 51.22 | 191 | 28.0g | 2.0g | 5.0g | ||
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227.0g | 39.57 | 211 | 25.0g | 5.0g | 12.0g | ||
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100.0g | 23.54 | 140 | 13.0g | 1.0g | 10.0g | ||
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227.0g | 48.99 | 311 | 34.0g | 9.1g | 18.0g | ||
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227.0g | 21.72 | 141 | 13.0g | 2.0g | 8.0g | ||
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227.0g | 48.99 | 311 | 34.0g | 9.1g | 18.0g | ||
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113.0g | 38.93 | 231 | 21.0g | 1.0g | 14.0g | ||
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104.0g | 25.97 | 70 | 15.0g | 2.0g | 0.5g | ||
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170.0g | 47.52 | 190 | 31.0g | 7.0g | 5.0g | ||
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115.0g | 43.03 | 220 | 23.0g | 1.0g | 13.0g | ||
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Chicken Salad, Buffalo Style
WILLOW TREE POULTRY FARM, INC.
Deli Salads
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108.0g | 3.85 | 210 | 3.0g | 1.0g | 13.0g | ||
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85.0g | 21.82 | 80 | 15.0g | 4.0g | 1.0g | ||
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Deli Chipotle Turkey Breast Salad
PUBLIX SUPER MARKETS, INC.
Deli Salads
|
100.0g | 3.81 | 220 | 3.0g | 1.0g | 16.0g | ||
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113.0g | 40.72 | 260 | 22.0g | 1.0g | 17.0g | ||
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172.93g | 84.01 | 259 | 48.0g | 4.0g | 41.0g | ||
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Vegetarian Couscous Salad With Orange Dressing
SCHNUCK MARKETS, INC.
Deli Salads
Vegetarian Couscous Salad With Orange Dressing
SCHNUCK MARKETS, INC.
Deli Salads
|
100.0g | 50.93 | 200 | 29.0g | 3.0g | 7.0g | ||
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100.0g | 21.73 | 120 | 13.0g | 2.0g | 7.0g | ||
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Italian Style Pasta Salad With Pepperoni And Salami, Italian Style
WEGMANS FOOD MARKETS, INC.
Deli Salads
Italian Style Pasta Salad With Pepperoni And Salami, Italian Style
WEGMANS FOOD MARKETS, INC.
Deli Salads
|
136.0g | 45.07 | 230 | 24.0g | 1.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,044 foods in this category in our database, helping you identify options that fit this food group.
Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.