Which food has less impact on blood sugar?
All White Meat Breaded Chicken & Turkey Nuggets
Alle Processing CorpPeanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch
Quest Nutrition, LlcComparing Key Nutrients
| Nutrient | All White Me... | Peanut Choco... |
|---|---|---|
| Carbs | 27.0g | 14.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 15.0g | 10.0g |
| Fat | 12.0g | 15.0g |
Estimated Blood Sugar Response
All White Meat Breaded Chicken & Turkey Nuggets vs Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch: Significant difference in blood sugar impact. All White Meat Breaded Chicken & Turkey Nuggets has high impact (BSI 47.8) compared to Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch's low impact (BSI 12.6). All White Meat Breaded Chicken & Turkey Nuggets contains 13.0g more carbs per serving, Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch provides 5.0g more fiber. Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All White Meat Breaded Chicken & Turkey Nuggets
Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All White Meat Breaded Chicken & Turkey Nuggets
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, TURKEY WING MEAT, TURKEY BREAST, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), CELLULOSE GUM, SALT, SODIUM PHOSPHATE, HYDROLYZED VEGETABLE PROTEIN, GRANULATED ONIONS, DEXTROSE, SPICES & FLAVORINGS, BAKING POWDER, SUGAR, XANTHAN GUM, LIQUID SMOKE
Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SOLUBLE CORN FIBER, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, ERYTHRITOL, GLYCERIN, MILK PROTEIN ISOLATE, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, NATURAL FLAVORS, SEA SALT, STEVIA SWEETENER, SUNFLOWER LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All White Meat Breaded...
Minerals
Peanut Chocolate Crunc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All White Meat Breaded Chicken & Turkey Nuggets Tags
Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All White Meat Breaded Chicken & Turkey Nuggets has a BSI of 47.8 while Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch has a BSI of 12.6. Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch appears to be the better choice for diabetics with a lower BSI score of 12.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All White Meat Breaded Chicken & Turkey Nuggets contains 23.9g of carbohydrates per 100g, while Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch contains 32.6g per 100g. All White Meat Breaded Chicken & Turkey Nuggets has 8.7g fewer carbs, which may result in less blood sugar impact.
All White Meat Breaded Chicken & Turkey Nuggets provides 1.8g of fiber per 100g, compared to 16.3g in Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch. Peanut Chocolate Crunch Flavor Snack Bars, Peanut Chocolate Crunch provides 14.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.