Which food has less impact on blood sugar?
Avocado, Cucumber, And Surimi Topped With Shrimp
Fuji Food Products Inc.Fusion Special Qbr, Fusion
Genji, Inc.Comparing Key Nutrients
| Nutrient | Avocado, Cuc... | Fusion Speci... |
|---|---|---|
| Carbs | 25.0g | 41.0g |
| Sugars | 7.0g | 11.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 4.0g | 16.0g |
| Fat | 3.0g | 8.0g |
Estimated Blood Sugar Response
Avocado, Cucumber, And Surimi Topped With Shrimp vs Fusion Special Qbr, Fusion: Significant difference in blood sugar impact. Fusion Special Qbr, Fusion has extremely high impact (BSI 76.4) compared to Avocado, Cucumber, And Surimi Topped With Shrimp's high impact (BSI 49.3). Fusion Special Qbr, Fusion contains 16.0g more carbs per serving, Fusion Special Qbr, Fusion provides 2.1g more fiber. Avocado, Cucumber, And Surimi Topped With Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Avocado, Cucumber, And Surimi Topped With Shrimp
Fusion Special Qbr, Fusion
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Avocado, Cucumber, And Surimi Topped With Shrimp
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, RICE, SEASONED VINEGAR [SUGAR, RICE VINEGAR, SALT, WATER, BROWN SUGAR], SOYBEAN OIL, MONOGLYCERIDE), IMITATION CRAB LEG MEAT (POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, MIRIN SAUCE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, SOYBEAN OIL, NATURAL FLAVORS, CRAB FLAVORS, MODIFIED FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR), EBI SHRIMP (SHRIMP, SALT), AVOCADO, CUCUMBER, DRIED NORI, GREEN ONIONS, SESAME SEEDS, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CAJUN SPICE BLEND (SPICES [CHILI PEPPERS], SALT, PAPRIKA, CANOLA OIL, OLEORESIN PAPRIKA), SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, DISTILLED VINEGAR, GARLIC, SALT, XANTHAN GUM). SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), WASABI (WATER, WASABI POWDER, CITRIC ACID, MUSTARD OIL, SOYBEAN OIL), GINGER (GINGER, WATER, SUGAR, SALT, VINEGAR, ACETIC ACID, CITRIC ACID, VITAMIN C).
Fusion Special Qbr, Fusion
Serving size 233.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM), RED QUINOA, RAW TUNA, RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), LETTUCE, CUCUMBER, SCALLIONS, SEAWEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Avocado, Cucumber, And...
Minerals
Fusion Special Qbr, Fu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Avocado, Cucumber, And Surimi Topped With Shrimp Tags
Fusion Special Qbr, Fusion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Avocado, Cucumber, And Surimi Topped With Shrimp has a BSI of 49.3 while Fusion Special Qbr, Fusion has a BSI of 76.4. Avocado, Cucumber, And Surimi Topped With Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Avocado, Cucumber, And Surimi Topped With Shrimp appears to be the better choice for diabetics with a lower BSI score of 49.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Avocado, Cucumber, And Surimi Topped With Shrimp contains 27.8g of carbohydrates per 100g, while Fusion Special Qbr, Fusion contains 17.6g per 100g. Fusion Special Qbr, Fusion has 10.2g fewer carbs, which may result in less blood sugar impact.
Avocado, Cucumber, And Surimi Topped With Shrimp provides 0.0g of fiber per 100g, compared to 0.9g in Fusion Special Qbr, Fusion. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.