Which food has less impact on blood sugar?
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken
Vietti Foods Company, Inc.Mild Turkey Chili With Beans, Mild
Stater Bros. Markets Inc.Comparing Key Nutrients
| Nutrient | Buffalo Styl... | Mild Turkey ... |
|---|---|---|
| Carbs | 15.0g | 30.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 5.9g |
| Protein | 18.0g | 15.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken vs Mild Turkey Chili With Beans, Mild: Significant difference in blood sugar impact. Mild Turkey Chili With Beans, Mild has high impact (BSI 47.5) compared to Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken's moderate impact (BSI 27.6). Mild Turkey Chili With Beans, Mild contains 15.0g more carbs per serving, Mild Turkey Chili With Beans, Mild provides 4.9g more fiber. Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken
Mild Turkey Chili With Beans, Mild
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken
Serving size 246.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, BUTTER TYPE FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], GARLIC POWDER), FIRE ROASTED BELL PEPPERS (GREEN, RED, AND YELLOW BELL PEPPERS), CORN FLOUR, ONION, TOMATO PASTE, MODIFIED FOOD STARCH, SPICE, BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC {FOR COLOR}), ROASTED GARLIC FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.
Mild Turkey Chili With Beans, Mild
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH (CONTAINS SALT AND FLAVOR), MECHANICALLY SEPARATED TURKEY, BEANS, DEHYDRATED ONIONS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS (CONTAINS SALT, ACETIC ACID, VINEGAR), MODIFIED CORNSTARCH, SALT, SPICES, FLAVORING, SUGAR, OLEORESIN OF PAPRIKA, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Chicken ...
Minerals
Mild Turkey Chili With...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken Tags
Mild Turkey Chili With Beans, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken has a BSI of 27.6 while Mild Turkey Chili With Beans, Mild has a BSI of 47.5. Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken contains 6.1g of carbohydrates per 100g, while Mild Turkey Chili With Beans, Mild contains 12.2g per 100g. Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken has 6.1g fewer carbs, which may result in less blood sugar impact.
Buffalo Style Chicken Chili No Beans, Buffalo Style Chicken provides 0.4g of fiber per 100g, compared to 2.4g in Mild Turkey Chili With Beans, Mild. Mild Turkey Chili With Beans, Mild provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.