California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California
Gavin & Bailey Consulting Firm LlcTuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna
Advanced Fresh Concepts Corp.Comparing Key Nutrients
| Nutrient | California (... | Tuna Premium... |
|---|---|---|
| Carbs | 44.0g | 69.0g |
| Sugars | 0g | 13.0g |
| Fiber | 0g | 4.1g |
| Protein | 17.0g | 31.0g |
| Fat | 10.0g | 19.0g |
Estimated Blood Sugar Response
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California vs Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna comparison: Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna has a extremely high blood sugar impact (BSI 100.0) while California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California has extremely high impact (BSI 86.0). Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna contains 25.0g more carbs per serving. Consider California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California
Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California
Serving size 216.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR, SUGAR, WATER, VINEGAR, SALT]), REAL CRAB (SNOW CRAB, SALT, WATER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], AND LEMON JUICE CONCENTRATE), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.
Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna
Serving size 407.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI BROWN RICE (WATER, BROWN RICE, SUGAR, DISTILLED VINEGAR, SALT, RICE VINEGAR, CITRIC ACID, BROWN SUGAR), TUNA*, GREEN LEAF LETTUCE, IMITATION CRAB SALAD (SURIMI [POLLOCK, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SWEET COOKING RICE WINE [RICE WINE, GLUTINOUS STARCH SYRUP, WATER, ETHYL ALCOHOL, SALT, DISODIUM SUCCINATE, DISODIUM QUANYLATE & DISODIUM INOSINATE], CONTAINS LESS THAN 2% OF SALT, SORBITOL TAPIOCA STARCH, POTATO STARCH, SOYBEAN OIL, ARTIFICIAL CRAB FLAVOR, CRAB EXTRACT POWDER, GLYCINE, DEXTRIN, DISODIUM SUCCINATE, HYDROLYZED SOY PROTEIN, DL-ALANINE, DISODIUM INOSINATE & DISODIUM GUANYLATE, CONCENTRATED CRAB EXTRACT, CRAB FLAVOR, XANTHAN GUM, TITANIUM DIOXIDE [COLOR], COCHINEAL EXTRACT, PAPRIKA EXTRACT, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORST), POKE SAUCE (SESAME OIL, WATER, CANOLA OIL, SUGAR, GARLIC PUREE [GARLIC, WATER], SALT, SOY SAUCE WATER, WHEAT, SOYBEANS, SALT], XANTHAN GUM, KELP EXTRACT POWDER [MALTODEXTRIN, KOMBU EXTRACT, SALT], YEAST EXTRACT), AVOCADO (AVOCADO, LIME JUICE, SALT), SEASONED SEAWEED (SEAWEED AGAR, SUGAR, WATER, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT, SUGAR, ALCOHOL]. MIRIN [GLUTINOUS RICE, RICE, FRUCTOSE, VINEGAR, SALT], RICE VINEGAR, SESAME SEEDS, BLACK FUNGUS, CHILI PEPPER, SESAME OIL, SALT, SORBITOL POWDER, SKIPJACK TUNA EXTRACT, KELP, CALCIUM LACTATE, BLUE 1, YELLOW 6, ROCK SUGAR), SEASONED FISH ROE (CAPELIN ROE, SUGAR. SALT, SEASONING [SUGAR, WATER, RICE, ALCOHOL, SALT, CITRIC ACID, VINEGAR, PHOSPHORIC ACID), SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT), ANNATTO), SESAME SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
California (Real Snow ...
Minerals
Tuna Premium Hawaiian ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California Tags
Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California has a BSI of 86.0 while Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna has a BSI of 100.0. California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California has the lower blood sugar impact, making it potentially better for blood glucose management.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California appears to be the better choice for diabetics with a lower BSI score of 86.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California contains 20.4g of carbohydrates per 100g, while Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna contains 17.0g per 100g. Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna has 3.4g fewer carbs, which may result in less blood sugar impact.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California provides 0g of fiber per 100g, compared to 1.0g in Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna. Tuna Premium Hawaiian Poke Bowl (Brown Rice), Tuna provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.