Which food has less impact on blood sugar?
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar
Renaissance Food Group, LlcFiesta Pepper Jack + Asadero Snacks
Sargento Foods IncComparing Key Nutrients
| Nutrient | Chicken Baco... | Fiesta Peppe... |
|---|---|---|
| Carbs | 51.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 8.0g | 0.0g |
| Protein | 36.0g | 6.0g |
| Fat | 43.0g | 8.0g |
Estimated Blood Sugar Response
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar vs Fiesta Pepper Jack + Asadero Snacks: Significant difference in blood sugar impact. Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar has extremely high impact (BSI 81.6) compared to Fiesta Pepper Jack + Asadero Snacks's minimal impact (BSI 1.8). Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar contains 50.0g more carbs per serving, Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar provides 8.0g more fiber. Fiesta Pepper Jack + Asadero Snacks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar
Fiesta Pepper Jack + Asadero Snacks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar
Serving size 266.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), LOWER SODIUM GOLDEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, BROWNED IN OIL), CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVY PASTE [ANCHOVIES, SALT, WATER], MUSTARD FLOUR, SPICE, XANTHAN GUM), LETTUCE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZER [GUAR GUM AND CAROB BEAN GUM]), FULLY COOKED BACON STRIPS SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Fiesta Pepper Jack + Asadero Snacks
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND (RED BELL PEPPERS, JALAPENO PEPPERS, SERRANO PEPPERS, HABANERO PEPPERS), CHEESE CULTURE, SALT, ENZYMES], ASADERO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Bacon Caesar W...
Minerals
Fiesta Pepper Jack + A...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar Tags
Fiesta Pepper Jack + Asadero Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar has a BSI of 81.6 while Fiesta Pepper Jack + Asadero Snacks has a BSI of 1.8. Fiesta Pepper Jack + Asadero Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Fiesta Pepper Jack + Asadero Snacks appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar contains 19.2g of carbohydrates per 100g, while Fiesta Pepper Jack + Asadero Snacks contains 3.6g per 100g. Fiesta Pepper Jack + Asadero Snacks has 15.6g fewer carbs, which may result in less blood sugar impact.
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar provides 3.0g of fiber per 100g, compared to 0.0g in Fiesta Pepper Jack + Asadero Snacks. Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.