✅ Less blood sugar impact

Chicken Salad Croissant, Chicken Salad

Russ Davis Wholesale
BSI Score:
65

Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham

Taylor Fresh Foods, Inc.
BSI Score:
92
Russ Davis Wholesale Branded Prepared Subs & Sandwiches

Comparing Key Nutrients

Nutrient Chicken Sala... Honey Bee Tu...
Carbs 34.0g 51.0g
Sugars 9.0g 10.0g
Fiber 0.0g 3.1g
Protein 19.0g 29.0g
Fat 24.0g 24.0g

Estimated Blood Sugar Response

Chicken Salad Croissant, Chicken Salad vs Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham: Significant difference in blood sugar impact. Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham has extremely high impact (BSI 92.4) compared to Chicken Salad Croissant, Chicken Salad's very high impact (BSI 65.2). Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham contains 17.0g more carbs per serving, Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham provides 3.1g more fiber. Chicken Salad Croissant, Chicken Salad is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Salad Croissant, Chicken Salad

Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Salad Cro...

Honey Bee Turkey ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Salad Croissant, Chicken Salad

Serving size 180.0 Gg

Calories 439

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.6mg 28%
Sodium 840.6mg 37%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 68.4mg 5%
Iron 1.0mg 6%
Potassium 135.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN SALAD (CHICKEN (ALL WHITE MEAT), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR), DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, SPICE, DEHYDRATED ONION), CELERY, SUGAR, GREEN ONION, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT), SALT, ANTI-MICROBIAL (SODIUM ACETATE, SALT SODIUM DIACETATE), ONIONS, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, STABILIZERS (GUAR GUM, XANTHAN GUM), WHITE PEPPER), CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], LACTIC ACID), WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGGS, EGG WHITES, SALT, CANOLA AND/OR SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, DOUGH CONDITIONERS (LCYSTEINE, ASCORBIC ACID, ENZYMES), LEAF LETTUCE.

Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham

Serving size 255.0 Gg

Calories 530

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 68.9mg 23%
Sodium 1369.4mg 60%
Total Carbohydrates 51.0g 19%
Dietary Fiber 3.1g 11%
Total Sugars 10.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 270.3mg 21%
Iron 3.7mg 21%
Potassium 650.3mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SANDWICH ROLL (WHEAT FLOUR, WATER, SUGAR, SALT, CANOLA OIL, YEAST, GUAR GUM, RYE FLOUR, MALTED BARLEY FLOUR, DEACTIVATED YEAST , DEXTROSE, FAVA BEAN FLOUR, MALT EXTRACT, SUNFLOWER LECITHIN, CALCIUM PHOSPHATE , ENZYMES, ASCORBIC ACID, NIACIN, XANTHAN GUM, REDUCED IRON, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED HONEY SMOKED TURKEY BREAST (TURKEY BREAST, WATER, HONEY, CONTAINS 2% OR LESS OF POTASSIUM LACTATE [PRESERVATIVE], SALT, SUGAR, SODIUM PHOSPHATES [PRESERVATIVE], CARRAGEENAN, SODIUM DIACETATE [PRESERVATIVE], NATURAL, FLAVOR, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE]), EDIBLE BEEF COLLAGEN CASING), FULLY COOKED SMOKED HONEY MAPLE PREMIUM HAM, WATER ADDED, CARAMEL COLOR ADDED (HAM CURED WITH WATER, HONEY, SALT, DEXTROSE, VINEGAR, MAPLE FLAVORING MAPLE SYRUP PROPYLENE GLYCOL, NATURAL FLAVOR, MOLASSES, CORN SYRUP, CARAMEL COLOR), SODIUM PHOSPHATES [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE] , SODIUM NITRITE [PRESERVATIVE]), TOMATO, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HONEY MUSTARD MAYONNAISE (CANOLA OIL, WATER, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], EGG YOLK, HONEY, LESS THAN 2% OF MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, MUSTARD FLOUR, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN), APPLE CIDER VINEGAR, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR) , GREEN LEAF LETTUCE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Salad Croissan...

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Honey Bee Turkey & Ham...

Minerals

Calcium 11% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Salad Croissant, Chicken Salad Tags

Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Russ Davis Wholesale
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449712

Report Data Issues for Chicken Salad Croissant, Chicken Salad

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1998460

Report Data Issues for Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management