Which food has less impact on blood sugar?
Chocolate Fudge
Ross Products DivisionLunds & Byerlys, Kobe Cobb Salad
Byerly Foods InternationalComparing Key Nutrients
| Nutrient | Chocolate Fudge | Lunds & Byer... |
|---|---|---|
| Carbs | 3.0g | 12.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 17.0g | 36.0g |
| Fat | 2.5g | 45.0g |
Estimated Blood Sugar Response
Chocolate Fudge vs Lunds & Byerlys, Kobe Cobb Salad comparison: Lunds & Byerlys, Kobe Cobb Salad has a low blood sugar impact (BSI 13.5) while Chocolate Fudge has minimal impact (BSI 4.0). Lunds & Byerlys, Kobe Cobb Salad contains 9.0g more carbs per serving, Lunds & Byerlys, Kobe Cobb Salad provides 4.0g more fiber. Consider Chocolate Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Fudge
Lunds & Byerlys, Kobe Cobb Salad
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Fudge
Serving size 330.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE; LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SODIUM ASCORBATE, SODIUM CHLORIDE, CALCIUM CARBONATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, LIQUID SUCRALOSE, SOY LECITHIN, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM AND GELLAN GUM.
Lunds & Byerlys, Kobe Cobb Salad
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE MIX (ROMAINE LETTUCE, BABY ARUGULA), AMERICAN STYLE KOBE BEEF (TOP ROUND BEEF, WATER, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, COATED WITH: SPICES, SEA SALT, GARLIC POWDER, DEHYDRATED ONIONS, CARAMEL COLOR), BLUE CHEESE DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CORN SYRUP, SALT, MUSTARD FLOUR, CITRIC ACID, CALCIUM DISODIUM EDTA {PROTECTS FLAVOR}, SPICE EXTRACTIVE, NATURAL FLAVOR], CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE], BLUE CHEESE CRUMBLES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {PREVENTS CAKING}, NATAMYCIN {PROTECTS FLAVOR}], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {PREVENTS CAKING AGENT}], GARLIC POWDER, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE {PRESERVATIVES}, LEMON OIL], WHITE PEPPER), GRAPE SIZE TOMATOES, GORGONZOLA CRUMBLES (MILK, CULTURES, SALTS, ENZYMES), ALL NATURAL UNCURED BACON (PORK, WATER, SALT, BROWN SUGAR, SUGAR, POWDERED MAPLE SYRUP, CELERY POWDER, SEA SALT, LACTIC ACID STARTER CULTURE), RED ONION, YELLOW BELL PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Fudge
Vitamins
Minerals
Lunds & Byerlys, Kobe ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Fudge Tags
Lunds & Byerlys, Kobe Cobb Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Fudge has a BSI of 4.0 while Lunds & Byerlys, Kobe Cobb Salad has a BSI of 13.5. Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Fudge contains 0.9g of carbohydrates per 100g, while Lunds & Byerlys, Kobe Cobb Salad contains 3.4g per 100g. Chocolate Fudge has 2.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Fudge provides 0.3g of fiber per 100g, compared to 1.4g in Lunds & Byerlys, Kobe Cobb Salad. Lunds & Byerlys, Kobe Cobb Salad provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meal replacement supplements category to find more alternatives and make additional comparisons.