✅ Less blood sugar impact

Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter

General Mills, Inc.
BSI Score:
24

Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces

Wegmans Food Markets, Inc.
BSI Score:
44
General Mills, Inc. Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Chocolate Pe... Wegmans, Meg...
Carbs 16.0g 23.0g
Sugars 10.0g 14.0g
Fiber 3.0g 0.0g
Protein 6.0g 2.0g
Fat 7.0g 7.0g

Estimated Blood Sugar Response

Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter vs Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces: Significant difference in blood sugar impact. Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces has high impact (BSI 44.1) compared to Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter's moderate impact (BSI 24.2). Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces contains 7.0g more carbs per serving, Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter provides 3.0g more fiber. Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter

Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Peanut ...

Wegmans, Mega Chu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 104.9mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.9mg 3%
Iron 1.0mg 6%
Potassium 150.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE NONORGANIC CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, ORGANIC HONEY, ORGANIC PEA HULL FIBER, ORGANIC COCOA, ORGANIC PALM STEARIN, ORGANIC NONFAT DRY MILK, EGG WHITES, ORGANIC RICE, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC BROWN RICE SYRUP.

Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces

Serving size 35.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 100.1mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE CHUNKS (SUGAR, PALM KERNEL OIL, NONFAT MILK, BUTTERFAT, SOY LECITHIN, VANILLA), SUGAR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL OIL), TOFFEE PIECES (SUGAR, BUTTER, CORN SYRUP, ALMONDS, SOY LECITHIN, SALT), WHEAT FLOUR, EGGS, INVERT SUGAR, BROWN SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, SALT, HONEY, MODIFIED CORNSTARCH, SOY FLOUR, BAKING SODA, SOY LECITHIN (EMULSIFIER), WHEY, ENZYMES, VEGETABLE MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Peanut Butte...

Minerals

Calcium 12% DV
Iron 17% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Wegmans, Mega Chunk Co...

Vitamins

Vitamin A 32% DV

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter Tags

Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1728352

Report Data Issues for Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1878624

Report Data Issues for Wegmans, Mega Chunk Cookies, White Chocolate Chunk With Toffee Pieces, White Chocolate Chunk With Toffee Pieces

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management