Which food has less impact on blood sugar?
Cinnamon Danish Ring, Cinnamon Danish
Dimitria Delights Inc.Peanut Butter Brownies, Peanut Butter
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Cinnamon Dan... | Peanut Butte... |
|---|---|---|
| Carbs | 24.0g | 15.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 13.0g | 5.0g |
Estimated Blood Sugar Response
Cinnamon Danish Ring, Cinnamon Danish vs Peanut Butter Brownies, Peanut Butter: Significant difference in blood sugar impact. Peanut Butter Brownies, Peanut Butter has extremely high impact (BSI 100.0) compared to Cinnamon Danish Ring, Cinnamon Danish's high impact (BSI 42.1). Peanut Butter Brownies, Peanut Butter contains 36.0g more carbs per serving, Cinnamon Danish Ring, Cinnamon Danish provides 2.0g more fiber. Cinnamon Danish Ring, Cinnamon Danish is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Danish Ring, Cinnamon Danish
Peanut Butter Brownies, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Danish Ring, Cinnamon Danish
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MARGARINE (PALM OIL, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, EGGS, YEAST, CORN SYRUP, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, CINNAMON, DEXTROSE, SALT, SOY FLOUR, WHEAT GLUTEN, WHEY (MILK), DRY MILK POWDER, CINNAMON, COCOA POWDER (ALKALI), CARRAGEENAN, MODIFIED FOOD STARCH, LOCUST BEAN GUM, XANTHAM GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTRIN, AGAR, CALCIUM LACTATE, CALCIUM CARBONATE , STEARIC ACID, GUAR GUM, SODIUM HEXAMETAPHOSPATE, ENZYMES, ASCORBIC ACID (VITAMIN C), MALTO-DEXTRIN, ACACIA GUM, ENZYMES, CALCIUM SULFATE, SODIUM CITRATE, AMMONIUM SULFATE, DEXTRIN, STEARIC ACID, SODIUM HEXAMATAPHOSPHATE, PROPIONIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS AND COLORS PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM BENZOATE).
Peanut Butter Brownies, Peanut Butter
Serving size 25.0 MGg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SUGAR, DRIED EGG WHITES, MODIFIED FOOD STARCH, SALT, PARTIALLY HYDROGENATED SOY OIL, SOY OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOSODIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, RED 40), PEANUT BUTTER ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], SUGAR, PEANUT BUTTER [PEANUTS, DEXTROSE, CORN SYRUP, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT], VEGETABLE SHORTENING BLEND [PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN], WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, MODIFIED FOOD STARCH, SORBITOL, SALT, TITANIUM DIOXIDE COLOR, SODIUM PROPIONATE PRESERVATIVE, SOYBEAN OIL, GLYCERINE, XANTHAN GUM, EMULSIFIER BLEND [MONO- AND DIGLYCERIDES, MIXED TOCOPHEROLS PRESERVATIVE, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE], POLYSORBATE 60, CITRIC ACID PRESERVATIVE.), SOYBEAN OIL, WATER, CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM OILS], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, WHEY, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OILS], ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), CHOCOLATE ICING (SUGAR, WATER, PARTIALLY HYDROGENATED SOY AND COTTONSEED OILS, CORN SYRUP, COCOA, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOY OIL, MODIFIED FOOD STARCH, SOY LECITHIN, PROPYLENE GLYCOL, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Danish Ring, ...
Vitamins
Minerals
Peanut Butter Brownies...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Danish Ring, Cinnamon Danish Tags
Peanut Butter Brownies, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Danish Ring, Cinnamon Danish has a BSI of 42.1 while Peanut Butter Brownies, Peanut Butter has a BSI of 100.0. Cinnamon Danish Ring, Cinnamon Danish has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Danish Ring, Cinnamon Danish appears to be the better choice for diabetics with a lower BSI score of 42.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Danish Ring, Cinnamon Danish contains 42.1g of carbohydrates per 100g, while Peanut Butter Brownies, Peanut Butter contains 60.0g per 100g. Cinnamon Danish Ring, Cinnamon Danish has 17.9g fewer carbs, which may result in less blood sugar impact.
Cinnamon Danish Ring, Cinnamon Danish provides 3.5g of fiber per 100g, compared to 0.0g in Peanut Butter Brownies, Peanut Butter. Cinnamon Danish Ring, Cinnamon Danish provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.