Which food has less impact on blood sugar?
Dairy Free Frozen Dessert, Mocha Almond Chip
DragonwoodOld Fashioned Apple Pie, Old Fashioned
Linn's Fruit BinComparing Key Nutrients
| Nutrient | Dairy Free... | Old Fashione... |
|---|---|---|
| Carbs | 28.0g | 55.0g |
| Sugars | 15.0g | 29.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 13.0g | 18.0g |
Estimated Blood Sugar Response
Dairy Free Frozen Dessert, Mocha Almond Chip vs Old Fashioned Apple Pie, Old Fashioned: Significant difference in blood sugar impact. Old Fashioned Apple Pie, Old Fashioned has extremely high impact (BSI 100.0) compared to Dairy Free Frozen Dessert, Mocha Almond Chip's very high impact (BSI 52.5). Old Fashioned Apple Pie, Old Fashioned contains 27.0g more carbs per serving. Dairy Free Frozen Dessert, Mocha Almond Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dairy Free Frozen Dessert, Mocha Almond Chip
Old Fashioned Apple Pie, Old Fashioned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dairy Free Frozen Dessert, Mocha Almond Chip
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND BASE (ALMOND MILK (WATER, ALMOND BUTTER), TAPIOCA SYRUP, EVAPORATED CANE JUICE, SAFFLOWER OIL, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, CINNAMON), COCOA (PROCESSED WITH ALKALI), COFFEE, CHOCOLATE CHIPS (CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEAN), CANOLA OIL), ALMONDS, VANILLA.
Old Fashioned Apple Pie, Old Fashioned
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: APPLES, SUGAR, WATER MODIFIED FOOD STARCH, BROWN SUGAR, APPLE JUICE CONCENTRATE, LEMON JUICE SPICES, VANILLA EXTRACT, SALT, CITRIC ACID, ASCORBIC ACID, CARAMEL COLOR. CRUST: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, LARD, WATER, DRY MILK (NONFAT DRY MILK, LACTOSE VITAMIN A PALMITATE AND VITAMIN D3), SUGAR, EGGS, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dairy Free Frozen De...
Minerals
Old Fashioned Apple Pi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dairy Free Frozen Dessert, Mocha Almond Chip Tags
Old Fashioned Apple Pie, Old Fashioned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dairy Free Frozen Dessert, Mocha Almond Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dairy Free Frozen Dessert, Mocha Almond Chip has a BSI of 52.5 while Old Fashioned Apple Pie, Old Fashioned has a BSI of 100.0. Dairy Free Frozen Dessert, Mocha Almond Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Dairy Free Frozen Dessert, Mocha Almond Chip appears to be the better choice for diabetics with a lower BSI score of 52.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dairy Free Frozen Dessert, Mocha Almond Chip contains 30.1g of carbohydrates per 100g, while Old Fashioned Apple Pie, Old Fashioned contains 27.8g per 100g. Old Fashioned Apple Pie, Old Fashioned has 2.3g fewer carbs, which may result in less blood sugar impact.
Dairy Free Frozen Dessert, Mocha Almond Chip provides 1.1g of fiber per 100g, compared to 0.5g in Old Fashioned Apple Pie, Old Fashioned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.