Which food has less impact on blood sugar?
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip
Honeycut Kitchen LlcPeanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats
Bob's Red Mill Natural Foods, Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Peanut Butte... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 5.0g | 3.0g |
| Protein | 12.0g | 5.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip vs Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats: Both have similar blood sugar impact with BSI scores of 38.0 and 37.9 respectively. Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip contains 2.0g more carbs per serving, Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip
Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC HONEY, WHEY PROTEIN, ERYTHRITOL, ALMOND FLOUR, ORGANIC PREBIOTIC TAPIOCA FIBER, DUTCH COCOA POWDER, ORGANIC COCONUT OIL, VEGETABLE GLYCERIN, EGG WHITE, SUNFLOWER LECITHIN, VANILLA EXTRACT, XANTHAN GUM, BAKING SODA, CREAM OF TARTAR, AND PINK HIMALAYAN SALT.
Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC HONEY, COCOA (PROCESSED WITH ALKALI), SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate With Ma...
Minerals
Peanut Butter Chocolat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip Tags
Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip
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Report Data Issues for Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip has a BSI of 38.0 while Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats has a BSI of 37.9. Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats appears to be the better choice for diabetics with a lower BSI score of 37.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip contains 35.7g of carbohydrates per 100g, while Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats contains 54.8g per 100g. Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip has 19.1g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip provides 7.1g of fiber per 100g, compared to 7.1g in Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.