Which food has less impact on blood sugar?
Fresh Atlantic Salmon, Cilantro Lime
Marine Harvest Usa, LlcRestaurant Style Seafood Crab Cakes
Shaw's Southern Belle Frozen FoodsComparing Key Nutrients
| Nutrient | Fresh Atlant... | Restaurant S... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 36.0g | 7.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Fresh Atlantic Salmon, Cilantro Lime vs Restaurant Style Seafood Crab Cakes: Both have similar blood sugar impact with BSI scores of 22.7 and 21.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Atlantic Salmon, Cilantro Lime
Restaurant Style Seafood Crab Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Atlantic Salmon, Cilantro Lime
Serving size 175.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARM RAISED ATLANTIC SALMON FILLET (COLOR ADDED THROUGH FEED), CILANTRO LIME SEASONING DRY RUB PACKET (SUGAR, SPICES, LIME JUICE POWDER, SEA SALT, CITRIC ACID, CILANTRO FLAKES, SPICE EXTRACTIVE, AND SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
Restaurant Style Seafood Crab Cakes
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE), CRABMEAT, SOYBEAN OIL, DICED ONIONS, WATER, DICED CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES). CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLKS, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR, CULTURED SUGAR, DICED RED BELL PEPPER, DICED GREEN BELL PEPPER, POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, CELERY SEED, GARLIC, PARSLEY, CREAM SOLIDS, NATURAL CREAM FLAVOR, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID. GARNISHED WITH: FISH PROTEIN [(POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITE, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, POTATO STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS (CRAB, SHRIMP, LOBSTER), RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SODIUM TRIPOLYPHOSPATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], WATER, WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, PARSLEY, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Atlantic Salmon,...
Vitamins
Minerals
Restaurant Style Seafo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Atlantic Salmon, Cilantro Lime Tags
Restaurant Style Seafood Crab Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh Atlantic Salmon, Cilantro Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Atlantic Salmon, Cilantro Lime has a BSI of 22.7 while Restaurant Style Seafood Crab Cakes has a BSI of 21.3. Restaurant Style Seafood Crab Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Restaurant Style Seafood Crab Cakes appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Atlantic Salmon, Cilantro Lime contains 7.4g of carbohydrates per 100g, while Restaurant Style Seafood Crab Cakes contains 14.1g per 100g. Fresh Atlantic Salmon, Cilantro Lime has 6.7g fewer carbs, which may result in less blood sugar impact.
Fresh Atlantic Salmon, Cilantro Lime provides 0.6g of fiber per 100g, compared to 1.2g in Restaurant Style Seafood Crab Cakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.