Which food has less impact on blood sugar?

Genuine Chocolate Flavor Syrup, Genuine Chocolate

The Hershey Company
BSI Score:
26
✅ Less blood sugar impact

Flavored Syrup

Ahold
BSI Score:
6
Ahold Branded Syrups & Molasses
The Hershey Company Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Genuine Choc... Flavored Syrup
Carbs 2.0g 4.0g
Sugars 0.0g 0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.6g 0.0g

Estimated Blood Sugar Response

Compare Genuine Chocolate Flavor Syrup, Genuine Chocolate vs Flavored Syrup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Genuine Chocolate Flavor Syrup, Genuine Chocolate

Flavored Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Genuine Chocolate...

Flavored Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Genuine Chocolate Flavor Syrup, Genuine Chocolate

Serving size 15.0 MGg

Calories 5

% Daily Value*

Total Fat 0.6g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COCOA PROCESSED WITH ALKALI*, GLYCERIN, ERYTHRITOL, CONTAINS 2% OR LESS OF: SODIUM ACID SULFATE, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, SALT. POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). SOD UM BENZOATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN.

Flavored Syrup

Serving size 32.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 49.9mg 2%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COCOA, SORBITOL, CONTAINS 2% OR LESS OF CARAMEL COLOR, PHOSPHORIC ACID, XANTHAN GUM, ACESULFAME POTASSIUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SUCRALOSE (SPLENDA BRAND [A NON-NUTRITIVE SWEETENER]), VANILLIN (AN ARTIFICIAL FLAVORING), ZINC SULFATE, TOCOPHEROL ACETATE, NIACINAMIDE, BIOTIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Genuine Chocolate Flav...

Vitamins

Niacin (B3) 125% DV

Minerals

Iron 13% DV
Zinc 136% DV
* % Daily Values based on 2,000 calorie diet

Flavored Syrup

Vitamins

Niacin (B3) 39% DV

Minerals

Iron 6% DV
Zinc 43% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Genuine Chocolate Flavor Syrup, Genuine Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hershey Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2497638

Report Data Issues for Genuine Chocolate Flavor Syrup, Genuine Chocolate

Brand Ahold
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 371474

Report Data Issues for Flavored Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management