Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese
Northern Tier Bakery LlcScalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham
Marie Callender's Retail FoodsComparing Key Nutrients
| Nutrient | Green Chili ... | Scalloped Po... |
|---|---|---|
| Carbs | 50.0g | 26.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 21.0g | 14.0g |
| Fat | 19.0g | 13.0g |
Estimated Blood Sugar Response
Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese vs Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham: Significant difference in blood sugar impact. Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese has extremely high impact (BSI 91.2) compared to Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham's high impact (BSI 47.1). Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese contains 24.0g more carbs per serving, Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese provides 1.0g more fiber. Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese
Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CHILI CHICKEN (COOKED SEASONED CHICKEN WHITE MEAT WITH JUICES CHICKEN WHITE MEAT, WATER, SALT, SODIUM PHOSPHATE), WATER, GREEN BELL PEPPERS, GREEN CHILES [WITH CITRIC ACID], ONIONS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, HYDROLYZED CORN PROTEIN, SALT, CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SPICES, SPICE EXTRACTIVES, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, JALAPENO EXTRACTIVES, CITRIC ACID) FLOUR TORTILLA (ENRICHED BLEACHED WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: INTERESTERIFIED SOYBEAN OIL & FULLY HYDROGENATED SOYBEAN OIL &/OR SOYBEAN OIL & HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, WHEAT GLUTEN MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID), SHREDDED MONTEREY JACK & MILD CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR], POWDERED CELLULOSE TO PREVENT CAKING), POTASSIUM SORBATE & NATAMYCIN (PRESERVATIVES]).
Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham
Serving size 248.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], PASTEURIZED PROCESS SWISS CHEESE [SWISS CHEESE {PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM PHOSPHATE, SALT], ONIONS, CREAM, SOYBEAN OIL, SPICES, NONFAT DRY MILK, LESS THAN 2% OF: MODIFIED CORN STARCH, CHICKEN FLAVOR [CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO], SALT, XANTHAN GUM, GUAR GUM), SCALLOPED POTATOES (SLICED POTATOES), DICED HAM WATER ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Chili White Meat...
Vitamins
Minerals
Scalloped Potatoes In ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese Tags
Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese has a BSI of 91.2 while Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham has a BSI of 47.1. Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham has the lower blood sugar impact, making it potentially better for blood glucose management.
Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham appears to be the better choice for diabetics with a lower BSI score of 47.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese contains 22.0g of carbohydrates per 100g, while Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham contains 10.5g per 100g. Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham has 11.6g fewer carbs, which may result in less blood sugar impact.
Green Chili White Meat Chicken Burrito With Monterey Jack & Cheddar Cheese, Green Chili White Meat Chicken With Monterey Jack & Cheddar Cheese provides 1.3g of fiber per 100g, compared to 0.8g in Scalloped Potatoes In A Creamy Cheese Sauce With Ham, Scalloped In A Creamy Cheese Sauce With Ham. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.