Which food has less impact on blood sugar?
Hand Rolled Sicilian Style Mini Cannoli Shells
Alanric Food Distributors, Inc.Shrimp Mango Fresh Roll, Shrimp Mango Fresh
Genji, Inc.Comparing Key Nutrients
| Nutrient | Hand Rolled ... | Shrimp Mango... |
|---|---|---|
| Carbs | 3.0g | 56.0g |
| Sugars | 0.0g | 25.0g |
| Fiber | 0.0g | 3.9g |
| Protein | 1.0g | 15.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Hand Rolled Sicilian Style Mini Cannoli Shells vs Shrimp Mango Fresh Roll, Shrimp Mango Fresh: Significant difference in blood sugar impact. Shrimp Mango Fresh Roll, Shrimp Mango Fresh has extremely high impact (BSI 100.0) compared to Hand Rolled Sicilian Style Mini Cannoli Shells's low impact (BSI 5.7). Shrimp Mango Fresh Roll, Shrimp Mango Fresh contains 53.0g more carbs per serving, Shrimp Mango Fresh Roll, Shrimp Mango Fresh provides 3.9g more fiber. Hand Rolled Sicilian Style Mini Cannoli Shells is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hand Rolled Sicilian Style Mini Cannoli Shells
Shrimp Mango Fresh Roll, Shrimp Mango Fresh
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Rolled Sicilian Style Mini Cannoli Shells
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, SOYBEAN OIL, EGGS, VINEGAR, CORN SYRUP, CINNAMON, SALT
Shrimp Mango Fresh Roll, Shrimp Mango Fresh
Serving size 298.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, AVOCADO, CUCUMBER, COOKED SHRIMP NIGIRI (SHRIMP, SALT.), MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, SHICHIMI (RED PEPPER, PEEL OF MANDARIN ORANGE, SESAME SEED, GREEN LAVER)), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), LETTUCE, COOKED VERMICELLI BEAN THREAD NOODLE (WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Rolled Sicilian S...
Minerals
Shrimp Mango Fresh Rol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hand Rolled Sicilian Style Mini Cannoli Shells Tags
Shrimp Mango Fresh Roll, Shrimp Mango Fresh Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Rolled Sicilian Style Mini Cannoli Shells has a BSI of 5.7 while Shrimp Mango Fresh Roll, Shrimp Mango Fresh has a BSI of 100.0. Hand Rolled Sicilian Style Mini Cannoli Shells has the lower blood sugar impact, making it potentially better for blood glucose management.
Hand Rolled Sicilian Style Mini Cannoli Shells appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Rolled Sicilian Style Mini Cannoli Shells contains 42.9g of carbohydrates per 100g, while Shrimp Mango Fresh Roll, Shrimp Mango Fresh contains 18.8g per 100g. Shrimp Mango Fresh Roll, Shrimp Mango Fresh has 24.1g fewer carbs, which may result in less blood sugar impact.
Hand Rolled Sicilian Style Mini Cannoli Shells provides 0.0g of fiber per 100g, compared to 1.3g in Shrimp Mango Fresh Roll, Shrimp Mango Fresh. Shrimp Mango Fresh Roll, Shrimp Mango Fresh provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.